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Concept2 Blog

Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy
Nov 13 Try a 2k Race!

Francisco Pietri

Log

Date Distance Time Pace Comments Action
11/30/22 157m 0:41.2 2:11.2 View workout
11/30/22 111m 0:25.3 1:53.9 View workout
10/31/22 514m 2:05.4 2:01.9 View workout
10/31/22 513m 2:05.0 2:01.8 View workout
10/30/22 2,000m 7:39.5 1:54.8

No plan going into this. Just a 2k after a strength session.

View workout
10/30/22 48m 1:04.5 11:11.8 View workout
10/30/22 500m 1:51.0 1:51.0 View workout
10/30/22 500m 1:54.8 1:54.8 View workout
10/30/22 510m 2:09.1 2:06.5 View workout
10/18/22 388m 1:34.0 2:01.1 View workout
07/12/22 1,000m 4:30.1 2:15.0 View workout
05/19/22 5,000m 19:59.5 1:59.9 View workout
05/17/22 516m 2:11.2 2:07.1 View workout
05/17/22 508m 2:53.6 2:50.8 View workout
04/30/22 189m 3:41.7 9:46.5 View workout
04/16/22 515m 4:04.1 3:56.9 View workout
04/02/22 112m 1:46.8 7:56.7 View workout
03/11/22 500m 3:43.8 3:43.8 View workout
03/05/22 517m 3:20.7 3:14.1 View workout
02/12/22 2,000m 9:11.6 2:17.9 View workout