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Log

Date Workout Score Ave Comments Action
07/21/23 v1000m/0:12r...3 4,000m 1:58.4

1k easy
app.erg.zone

 View workout
07/21/23 v1000m/r...1 1,000m 2:06.4 View workout
07/21/23 v1000m/r...1 1,000m 1:59.7 View workout
07/21/23 v2000m/r...1 2,000m 1:49.3 View workout
07/19/23 41:02 20,674m 1:59.1 View workout
07/18/23 35:02 17,272m 2:01.7 View workout
07/16/23 v2000m/0:12r...3 8,000m 2:07.4

Standard 2k
Standard 2k
app.erg.zone

 View workout
07/16/23 v2000m/r...1 2,000m 2:13.8 View workout
07/16/23 v2000m/r...1 2,000m 2:08.8 View workout
07/16/23 v4000m/r...1 4,000m 1:59.8 View workout
07/15/23 v2000m/0:14r...3 8,000m 2:05.7

Standard 2k
Standard 2k
app.erg.zone

 View workout
07/15/23 v2000m/r...1 2,000m 2:12.1 View workout
07/15/23 v2000m/r...1 2,000m 2:05.8 View workout
07/15/23 v4000m/r...1 4,000m 1:59.3 View workout
07/15/23 v2000m/0:11r...3 8,000m 2:01.8

Standard 2k
Standard 2k
app.erg.zone

 View workout
07/15/23 v2000m/r...1 2,000m 2:09.1 View workout
07/15/23 v2000m/r...1 2,000m 2:01.4 View workout
07/15/23 v4000m/r...1 4,000m 1:54.9 View workout
07/14/23 34:55 16,754m 2:05.0 View workout
07/14/23 44:41 22,443m 1:59.4 View workout
07/14/23 31:58 15,627m 2:02.7 View workout
07/11/23 54:17 26,117m 2:04.7 View workout
07/10/23 2000m 8:53.1 2:13.2 View workout
07/10/23 2000m 8:21.0 2:05.2 View workout
07/10/23 5000m 10:27.3 2:05.4 View workout