Concept2 Logbook | Log for Paul Humphries

20,515,944

Lifetime Meters

386,982

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Paul Humphries

Date	Workout	Score	Ave	Type	Comments	Action
07/25/23	v2000m/r...1	2,000m	2:04.4	RowErg		View workout
07/25/23	v2000m/0:08r...3	6,000m	2:06.9	MultiErg	Reverse Ergathlon Bike,Ski,Row app.erg.zone	View workout
07/25/23	v2000m/r...1	2,000m	2:10.9	SkiErg		View workout
07/25/23	v2000m/r...1	2,000m	2:03.9	BikeErg		View workout
07/23/23	24:53	12,164m	2:02.7	BikeErg		View workout
07/22/23	50:44	26,380m	1:55.4	BikeErg		View workout
07/21/23	45:18	23,072m	1:57.8	BikeErg		View workout
07/21/23	v1000m/0:12r...3	4,000m	1:58.4	MultiErg	1k easy app.erg.zone	View workout
07/21/23	v1000m/r...1	1,000m	2:06.4	SkiErg		View workout
07/21/23	v1000m/r...1	1,000m	1:59.7	RowErg		View workout
07/21/23	v2000m/r...1	2,000m	1:49.3	BikeErg		View workout
07/19/23	41:02	20,674m	1:59.1	BikeErg		View workout
07/18/23	35:02	17,272m	2:01.7	BikeErg		View workout
07/16/23	v2000m/0:12r...3	8,000m	2:07.4	MultiErg	Standard 2k Standard 2k app.erg.zone	View workout
07/16/23	v2000m/r...1	2,000m	2:13.8	SkiErg		View workout
07/16/23	v2000m/r...1	2,000m	2:08.8	RowErg		View workout
07/16/23	v4000m/r...1	4,000m	1:59.8	BikeErg		View workout
07/15/23	v2000m/0:14r...3	8,000m	2:05.7	MultiErg	Standard 2k Standard 2k app.erg.zone	View workout
07/15/23	v2000m/r...1	2,000m	2:12.1	SkiErg		View workout
07/15/23	v2000m/r...1	2,000m	2:05.8	RowErg		View workout
07/15/23	v4000m/r...1	4,000m	1:59.3	BikeErg		View workout
07/15/23	v2000m/0:11r...3	8,000m	2:01.8	MultiErg	Standard 2k Standard 2k app.erg.zone	View workout
07/15/23	v2000m/r...1	2,000m	2:09.1	SkiErg		View workout
07/15/23	v2000m/r...1	2,000m	2:01.4	RowErg		View workout
07/15/23	v4000m/r...1	4,000m	1:54.9	BikeErg		View workout