João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
2,500m |
8:25.6 |
1:41.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,015m |
20:44.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
163m |
1:25.5 |
4:22.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,000m |
3:30.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
17:56.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,501m |
6:57.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,000m |
11:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
523m |
2:21.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,000m |
10:49.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,000m |
10:54.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,162m |
9:02.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,881m |
8:13.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
441m |
2:14.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,033m |
20:36.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
8,000m |
30:33.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,120m |
4:59.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
10,006m |
43:14.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
406m |
1:28.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,658m |
7:15.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|