João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
2,500m |
9:31.5 |
1:54.3 |
RowErg |
Lwt |
View workout
|
02/23/21 |
1,907m |
8:41.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/22/21 |
380m |
1:52.9 |
2:28.5 |
RowErg |
Lwt |
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|
02/21/21 |
802m |
4:20.6 |
2:42.4 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
38:30.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
02/21/21 |
1,849m |
8:23.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/18/21 |
930m |
4:57.6 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,071m |
7:00.0 |
1:41.4 |
RowErg |
Lwt |
View workout
|
02/18/21 |
930m |
4:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,971m |
10:00.0 |
1:40.9 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,010m |
9:32.3 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
941m |
4:34.3 |
2:25.7 |
RowErg |
Lwt |
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|
02/16/21 |
10,527m |
40:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,664m |
7:30.1 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/15/21 |
12,014m |
52:20.3 |
2:10.6 |
RowErg |
Lwt |
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|
02/15/21 |
441m |
2:05.9 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/12/21 |
14,010m |
1:00:16.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/12/21 |
529m |
2:27.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/11/21 |
2,194m |
10:15.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,958m |
8:42.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|