João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
8,000m |
29:36.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,660m |
8:04.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
310m |
2:47.3 |
4:29.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,000m |
30:04.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,128m |
5:15.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
18,012m |
1:16:45.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
450m |
2:12.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
997m |
5:16.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,250m |
4:14.5 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,250m |
4:12.6 |
1:41.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,084m |
5:11.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,062m |
13:12.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/30/21 |
2,415m |
8:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
20:45.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/29/21 |
10,000m |
42:05.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/14/21 |
10,018m |
43:14.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/06/21 |
11,638m |
48:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
38:39.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/12/21 |
6,000m |
21:31.5 |
1:47.6 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,734m |
8:06.9 |
2:20.3 |
RowErg |
Lwt |
View workout
|