João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
393m |
2:13.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
2,000m |
6:44.6 |
1:41.1 |
RowErg |
Lwt |
View workout
|
01/20/23 |
5,311m |
22:52.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/19/23 |
6,294m |
25:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/19/23 |
911m |
4:04.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/18/23 |
4,000m |
15:05.5 |
1:53.1 |
RowErg |
Lwt |
View workout
|
01/18/23 |
1,967m |
8:26.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/17/23 |
3,245m |
13:57.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/17/23 |
468m |
2:09.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/14/23 |
9,000m |
35:28.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/14/23 |
407m |
2:03.7 |
2:31.9 |
RowErg |
Lwt |
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|
01/13/23 |
14,946m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
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|
01/12/23 |
827m |
3:36.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
14,084m |
55:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,000m |
14:00.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,134m |
21:04.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
207m |
1:05.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,000m |
11:09.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,013m |
4:35.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
8,017m |
33:36.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|