Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/19 | 1:27 | 270m | 5:23.3 | BikeErg | View workout | |
| 01/15/19 | 5:11 | 1,540m | 3:22.2 | BikeErg | View workout | |
| 01/15/19 | 3:48 | 1,018m | 3:44.1 | BikeErg | View workout | |
| 01/15/19 | 2:04 | 501m | 4:09.3 | BikeErg | View workout | |
| 01/15/19 | 4:32 | 1,006m | 4:30.6 | BikeErg | View workout | |
| 01/15/19 | 1:04 | 165m | 6:33.3 | BikeErg | View workout | |
| 01/13/19 | 1:16 | 189m | 6:45.8 | BikeErg | View workout | |
| 01/13/19 | 1:10 | 130m | 9:05.3 | BikeErg | View workout | |
| 01/13/19 | 1:33:34 | 36,897m | 2:32.1 | BikeErg | View workout | |
| 01/11/19 | 1:31:19 | 35,482m | 2:34.4 | BikeErg | View workout | |
| 01/09/19 | 1:33:02 | 35,038m | 2:39.3 | BikeErg | View workout | |
| 01/06/19 | 1:32:32 | 35,839m | 2:34.9 | BikeErg | View workout | |
| 01/04/19 | 49:06 | 20,278m | 2:25.2 | BikeErg | View workout | |
| 01/04/19 | 1:06 | 162m | 6:51.1 | BikeErg | View workout | |
| 01/03/19 | 1:01:15 | 24,771m | 2:28.3 | BikeErg | View workout | |
| 01/02/19 | 1:08:38 | 28,007m | 2:27.0 | BikeErg | View workout | |
| 01/01/19 | 51:05 | 20,239m | 2:31.4 | BikeErg | View workout | |
| 12/31/18 | 1:12:13 | 29,000m | 2:29.4 | BikeErg | View workout | |
| 12/30/18 | 1:30 | 327m | 4:36.4 | BikeErg | View workout | |
| 12/30/18 | 1:01:32 | 24,696m | 2:29.5 | BikeErg | View workout | |
| 12/29/18 | 46:07 | 19,140m | 2:24.5 | BikeErg | View workout | |
| 12/28/18 | 46:34 | 19,747m | 2:21.5 | BikeErg | View workout | |
| 12/27/18 | 46:15 | 18,616m | 2:29.1 | BikeErg | View workout | |
| 12/23/18 | 45:32 | 19,066m | 2:23.3 | BikeErg | View workout | |
| 12/22/18 | 55:23 | 23,121m | 2:23.7 | BikeErg | View workout |