Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/18 | 46:07 | 19,140m | 2:24.5 | BikeErg | View workout | |
| 12/28/18 | 46:34 | 19,747m | 2:21.5 | BikeErg | View workout | |
| 12/27/18 | 46:15 | 18,616m | 2:29.1 | BikeErg | View workout | |
| 12/23/18 | 45:32 | 19,066m | 2:23.3 | BikeErg | View workout | |
| 12/22/18 | 55:23 | 23,121m | 2:23.7 | BikeErg | View workout | |
| 12/21/18 | 2000m | 7:16.7 | 3:38.3 | BikeErg | View workout | |
| 12/21/18 | 2000m | 4:39.0 | 2:19.5 | BikeErg | View workout | |
| 12/21/18 | 2000m | 4:39.0 | 2:19.5 | BikeErg | View workout | |
| 12/21/18 | 34:01 | 14,338m | 2:22.3 | BikeErg | View workout | |
| 12/21/18 | 2:14.6 | 759m | 2:57.3 | BikeErg | View workout | |
| 12/20/18 | 2000m | 7:30.4 | 3:45.2 | BikeErg | View workout | |
| 12/20/18 | 2000m | 4:32.3 | 2:16.1 | BikeErg | View workout | |
| 12/20/18 | 3000m | 6:49.0 | 2:16.3 | BikeErg | View workout | |
| 12/20/18 | 32:35 | 13,025m | 2:30.1 | BikeErg | View workout | |
| 12/19/18 | 2000m | 7:20.4 | 3:40.2 | BikeErg | View workout | |
| 12/19/18 | 2000m | 4:45.1 | 2:22.5 | BikeErg | View workout | |
| 12/19/18 | 39:40 | 16,224m | 2:26.7 | BikeErg | View workout | |
| 12/17/18 | 2000m | 7:32.8 | 3:46.4 | BikeErg | View workout | |
| 12/17/18 | 44:04 | 18,050m | 2:26.4 | BikeErg | View workout | |
| 12/16/18 | 2000m | 7:33.1 | 3:46.5 | BikeErg | View workout | |
| 12/16/18 | 12x1000m/1:00r | 27:13.7 | 2:16.1 | BikeErg | View workout | |
| 12/16/18 | 2000m | 4:51.0 | 2:25.5 | BikeErg | View workout | |
| 12/14/18 | 2000m | 7:41.8 | 3:50.9 | BikeErg | View workout | |
| 12/14/18 | 9:59 | 4,230m | 2:21.6 | BikeErg | View workout | |
| 12/14/18 | 4x3000m/1:00r | 28:00.2 | 2:20.0 | BikeErg | View workout |