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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/08/18 3,000m 7:20.7 2:26.9 View workout
12/08/18 3,000m 7:18.4 2:26.1 View workout
12/08/18 3,000m 7:27.8 2:29.2 View workout
12/06/18 2,000m 7:23.2 3:41.6 View workout
12/06/18 4,000m 9:51.4 2:27.8 View workout
12/06/18 6,000m 14:42.9 2:27.1 View workout
12/06/18 6,000m 14:42.0 2:27.0 View workout
12/03/18 2,000m 7:20.3 3:40.1 View workout
12/03/18 4,000m 9:45.1 2:26.2 View workout
12/03/18 6,177m 15:00.0 2:25.7 View workout
12/03/18 5,874m 15:00.0 2:33.2 View workout
12/02/18 2,000m 7:31.3 3:45.6 View workout
12/02/18 5,000m 12:41.1 2:32.2 View workout
12/02/18 5,934m 15:00.0 2:31.6 View workout
12/02/18 5,879m 15:00.0 2:33.0 View workout
12/01/18 2,000m 7:42.9 3:51.4 View workout
12/01/18 4,000m 9:54.2 2:28.5 View workout
12/01/18 6,000m 14:55.7 2:29.2 View workout
12/01/18 6,000m 15:25.2 2:34.2 View workout
11/30/18 2,000m 7:31.4 3:45.7 View workout