Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/18 | 2000m | 7:51.5 | 3:55.7 | BikeErg | View workout | |
| 12/13/18 | 4000m | 9:22.9 | 2:20.7 | BikeErg | View workout | |
| 12/13/18 | 3000m | 7:06.9 | 2:22.3 | BikeErg | View workout | |
| 12/13/18 | 3000m | 7:07.7 | 2:22.5 | BikeErg | View workout | |
| 12/13/18 | 15:00 | 6,242m | 2:24.1 | BikeErg | View workout | |
| 12/10/18 | 2000m | 7:32.4 | 3:46.2 | BikeErg | View workout | |
| 12/10/18 | 4:08 | 1,607m | 2:34.6 | BikeErg | View workout | |
| 12/10/18 | 4000m | 9:34.3 | 2:23.5 | BikeErg | View workout | |
| 12/10/18 | 15:00 | 6,294m | 2:22.9 | BikeErg | View workout | |
| 12/10/18 | 15:00 | 6,303m | 2:22.7 | BikeErg | View workout | |
| 12/09/18 | 2000m | 7:23.7 | 3:41.8 | BikeErg | View workout | |
| 12/09/18 | 2:35 | 1,040m | 2:29.5 | BikeErg | View workout | |
| 12/09/18 | 6x2000m/1:00r | 28:52.9 | 2:24.4 | BikeErg | View workout | |
| 12/09/18 | 2000m | 5:17.7 | 2:38.8 | BikeErg | View workout | |
| 12/08/18 | 2000m | 7:45.4 | 3:52.7 | BikeErg | View workout | |
| 12/08/18 | 2000m | 4:54.7 | 2:27.3 | BikeErg | View workout | |
| 12/08/18 | 2000m | 4:57.2 | 2:28.6 | BikeErg | View workout | |
| 12/08/18 | 3000m | 7:25.1 | 2:28.3 | BikeErg | View workout | |
| 12/08/18 | 3000m | 7:20.7 | 2:26.9 | BikeErg | View workout | |
| 12/08/18 | 3000m | 7:18.4 | 2:26.1 | BikeErg | View workout | |
| 12/08/18 | 3000m | 7:27.8 | 2:29.2 | BikeErg | View workout | |
| 12/06/18 | 2000m | 7:23.2 | 3:41.6 | BikeErg | View workout | |
| 12/06/18 | 4000m | 9:51.4 | 2:27.8 | BikeErg | View workout | |
| 12/06/18 | 6000m | 14:42.9 | 2:27.1 | BikeErg | View workout | |
| 12/06/18 | 6000m | 14:42.0 | 2:27.0 | BikeErg | View workout |