Richard Underwood

Log

Date Distance Time Pace Comments Action
01/29/19 4,000m 20:47.1 2:35.8 View workout
01/29/19 1,000m 5:01.4 2:30.7 View workout
01/29/19 25,969m 1:06:09.2 2:32.8 View workout
01/27/19 31,186m 1:17:22.7 2:28.8 View workout
01/27/19 6,571m 16:03.9 2:26.6 View workout
01/25/19 1,000m 6:14.5 3:07.2 View workout
01/25/19 6,025m 32:25.0 2:41.4 View workout
01/25/19 24,775m 1:03:45.6 2:34.4 View workout
01/23/19 5,000m 27:21.9 2:44.1 View workout
01/23/19 1,000m 5:26.9 2:43.4 View workout
01/23/19 21,804m 54:19.1 2:29.4 View workout
01/20/19 40,064m 1:39:51.7 2:29.5 View workout
01/18/19 12,807m 34:18.4 2:40.7 View workout
01/18/19 19,361m 48:44.1 2:31.0 View workout
01/18/19 8,779m 20:32.3 2:20.3 View workout
01/16/19 34,772m 1:28:05.9 2:32.0 View workout
01/16/19 1,220m 3:43.5 3:03.1 View workout
01/15/19 270m 1:27.3 5:23.3 View workout
01/15/19 1,540m 5:11.4 3:22.2 View workout
01/15/19 1,018m 3:48.2 3:44.1 View workout