Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/19 | 27:41.7 | 5,518m | 2:30.5 | RowErg | View workout | |
| 07/22/19 | 1:16:04 | 31,387m | 2:25.4 | BikeErg | View workout | |
| 07/21/19 | 1000m | 6:14.5 | 3:07.2 | RowErg | View workout | |
| 07/21/19 | 54:51.3 | 11,016m | 2:29.3 | RowErg | View workout | |
| 07/19/19 | 1:01:22 | 25,214m | 2:26.0 | BikeErg | View workout | |
| 07/15/19 | 1:05:48 | 27,027m | 2:26.0 | BikeErg | View workout | |
| 07/14/19 | 1000m | 6:10.9 | 3:05.4 | RowErg | View workout | |
| 07/14/19 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 07/14/19 | 1000m | 4:47.2 | 2:23.6 | RowErg | View workout | |
| 07/14/19 | 1500m | 7:09.1 | 2:23.0 | RowErg | View workout | |
| 07/14/19 | 1500m | 7:12.1 | 2:24.0 | RowErg | View workout | |
| 07/14/19 | 1000m | 4:39.0 | 2:19.5 | RowErg | View workout | |
| 07/14/19 | 2000m | 9:11.1 | 2:17.7 | RowErg | View workout | |
| 07/14/19 | 1000m | 4:46.3 | 2:23.1 | RowErg | View workout | |
| 07/13/19 | 1:01:10 | 23,988m | 2:33.0 | BikeErg | View workout | |
| 07/12/19 | 1:25:58 | 35,442m | 2:25.5 | BikeErg | View workout | |
| 07/10/19 | 1000m | 6:38.7 | 3:19.3 | RowErg | View workout | |
| 07/10/19 | 1500m | 6:48.7 | 2:16.2 | RowErg | View workout | |
| 07/10/19 | 1000m | 4:46.6 | 2:23.3 | RowErg | View workout | |
| 07/10/19 | 8x500m/1:00r | 18:13.2 | 2:16.6 | RowErg | View workout | |
| 07/07/19 | 1:15:51 | 32,063m | 2:21.9 | BikeErg | View workout | |
| 07/06/19 | 1000m | 6:21.4 | 3:10.7 | RowErg | View workout | |
| 07/06/19 | 1000m | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 07/06/19 | 6x750m/2:00r | 20:30.9 | 2:16.7 | RowErg | View workout | |
| 07/05/19 | 1:01:29 | 25,136m | 2:26.7 | BikeErg | View workout |