Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/19 |
1,018m |
5:16.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/26/19 |
1,011m |
5:37.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
6,029m |
30:33.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/25/19 |
31,031m |
1:14:51.8 |
2:24.7 |
BikeErg |
|
View workout
|
05/23/19 |
1,000m |
6:12.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
9:44.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
9:46.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/22/19 |
8,016m |
20:27.5 |
2:33.1 |
BikeErg |
|
View workout
|
05/22/19 |
13,597m |
33:18.8 |
2:27.0 |
BikeErg |
|
View workout
|
05/22/19 |
269m |
1:19.4 |
4:55.1 |
BikeErg |
|
View workout
|
05/22/19 |
259m |
1:25.1 |
5:28.5 |
BikeErg |
|
View workout
|
05/21/19 |
1,017m |
3:30.0 |
3:26.4 |
BikeErg |
|
View workout
|
05/21/19 |
313m |
2:01.5 |
6:28.1 |
BikeErg |
|
View workout
|
05/21/19 |
9,357m |
24:17.8 |
2:35.7 |
BikeErg |
|
View workout
|
05/21/19 |
218m |
1:05.3 |
4:59.5 |
BikeErg |
|
View workout
|
05/21/19 |
14,089m |
35:47.6 |
2:32.4 |
BikeErg |
|
View workout
|