Richard Underwood

Log

Date Distance Time Pace Comments Action
07/03/19 1,500m 6:57.6 2:19.2 View workout
07/03/19 1,500m 6:59.4 2:19.8 View workout
07/03/19 1,500m 6:53.6 2:17.8 View workout
07/03/19 1,500m 6:56.4 2:18.8 View workout
07/03/19 1,000m 4:41.7 2:20.8 View workout
06/30/19 31,316m 1:15:25.3 2:24.5 View workout
06/29/19 1,000m 6:30.2 3:15.1 View workout
06/29/19 2,000m 9:12.9 2:18.2 View workout
06/29/19 2,000m 9:21.5 2:20.3 View workout
06/29/19 2,000m 9:25.7 2:21.4 View workout
06/29/19 1,000m 4:42.1 2:21.0 View workout
06/28/19 14,604m 39:41.8 2:43.0 View workout
06/28/19 13,730m 35:05.7 2:33.3 View workout
06/28/19 652m 2:55.9 4:29.7 View workout
06/24/19 1,000m 6:49.0 3:24.5 View workout
06/24/19 1,000m 4:50.0 2:25.0 View workout
06/24/19 5,999m 26:13.4 2:11.1 View workout
06/22/19 1,000m 3:54.2 1:57.1 View workout
06/22/19 482m 2:42.5 2:48.5 View workout
06/19/19 19,028m 51:27.8 2:42.2 View workout