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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/13/19 1,000m 4:47.0 2:23.5 View workout
05/13/19 6,000m 27:31.2 2:17.6 View workout
05/12/19 5,937m 15:23.7 2:35.5 View workout
05/12/19 24,650m 1:01:31.8 2:29.7 View workout
05/11/19 10m 0:07.2 6:00.0 View workout
05/11/19 527m 2:20.8 4:27.1 View workout
05/11/19 32,526m 1:19:45.3 2:27.1 View workout
05/09/19 18,570m 47:27.1 2:33.3 View workout
05/09/19 3,370m 9:44.4 2:53.4 View workout
05/09/19 179m 1:15.3 7:00.6 View workout
05/05/19 1,000m 6:11.0 3:05.5 View workout
05/05/19 9,028m 47:23.5 2:37.4 View workout
05/04/19 28,026m 1:12:18.7 2:34.8 View workout
04/28/19 37,022m 1:30:48.9 2:27.1 View workout
04/24/19 9,038m 48:43.7 2:41.7 View workout
04/22/19 28,952m 1:10:29.0 2:26.0 View workout
04/21/19 1,000m 6:15.5 3:07.7 View workout
04/21/19 10,049m 53:05.3 2:38.4 View workout
04/19/19 31,453m 1:15:07.0 2:23.2 View workout
04/18/19 1,000m 6:22.0 3:11.0 View workout