Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/19 | 1000m | 6:38.7 | 3:19.3 | RowErg | View workout | |
| 07/10/19 | 1500m | 6:48.7 | 2:16.2 | RowErg | View workout | |
| 07/10/19 | 1000m | 4:46.6 | 2:23.3 | RowErg | View workout | |
| 07/10/19 | 8x500m/1:00r | 18:13.2 | 2:16.6 | RowErg | View workout | |
| 07/07/19 | 1:15:51 | 32,063m | 2:21.9 | BikeErg | View workout | |
| 07/06/19 | 1000m | 6:21.4 | 3:10.7 | RowErg | View workout | |
| 07/06/19 | 1000m | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 07/06/19 | 6x750m/2:00r | 20:30.9 | 2:16.7 | RowErg | View workout | |
| 07/05/19 | 1:01:29 | 25,136m | 2:26.7 | BikeErg | View workout | |
| 07/03/19 | 1000m | 6:27.4 | 3:13.7 | RowErg | View workout | |
| 07/03/19 | 1500m | 6:57.6 | 2:19.2 | RowErg | View workout | |
| 07/03/19 | 1500m | 6:59.4 | 2:19.8 | RowErg | View workout | |
| 07/03/19 | 1500m | 6:53.6 | 2:17.8 | RowErg | View workout | |
| 07/03/19 | 1500m | 6:56.4 | 2:18.8 | RowErg | View workout | |
| 07/03/19 | 1000m | 4:41.7 | 2:20.8 | RowErg | View workout | |
| 06/30/19 | 1:15:25 | 31,316m | 2:24.5 | BikeErg | View workout | |
| 06/29/19 | 6:30.2 | 1,000m | 3:15.1 | RowErg | View workout | |
| 06/29/19 | 9:12.9 | 2,000m | 2:18.2 | RowErg | View workout | |
| 06/29/19 | 9:21.5 | 2,000m | 2:20.3 | RowErg | View workout | |
| 06/29/19 | 9:25.7 | 2,000m | 2:21.4 | RowErg | View workout | |
| 06/29/19 | 4:42.1 | 1,000m | 2:21.0 | RowErg | View workout | |
| 06/28/19 | 39:41 | 14,604m | 2:43.0 | BikeErg | View workout | |
| 06/28/19 | 35:05 | 13,730m | 2:33.3 | BikeErg | View workout | |
| 06/28/19 | 2:55 | 652m | 4:29.7 | BikeErg | View workout | |
| 06/24/19 | 1000m | 6:49.0 | 3:24.5 | RowErg | View workout |