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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Richard Underwood

Log

Date Workout Score Ave Comments Action
08/28/19 1500m 7:27.1 2:29.0 View workout
08/28/19 15:00 2,990m 2:30.5 View workout
08/28/19 15:00 3,030m 2:28.5 View workout
08/26/19 52:26 22,032m 2:22.8 View workout
08/25/19 1:04:15 29,261m 2:11.7 View workout
08/23/19 1000m 6:20.8 3:10.4 View workout
08/23/19 15:00 3,019m 2:29.0 View workout
08/23/19 15:00 3,023m 2:28.8 View workout
08/23/19 15:00 3,060m 2:27.0 View workout
08/23/19 15:04.8 3,086m 2:26.5 View workout
08/22/19 1:03:06 25,039m 2:31.2 View workout
08/19/19 47:59 20,081m 2:23.3 View workout
08/18/19 1:01:59 25,596m 2:25.3 View workout
08/15/19 1:03:56 26,646m 2:23.9 View workout
08/14/19 1000m 6:21.3 3:10.6 View workout
08/14/19 0:26.1 80m 2:43.1 View workout
08/14/19 50:59.0 10,215m 2:29.7 View workout
08/12/19 1:03:18 26,234m 2:24.7 View workout
08/11/19 1:02:21 26,154m 2:23.0 View workout
08/10/19 1000m 6:20.7 3:10.3 View workout
08/10/19 1:01:02.5 12,043m 2:32.0 View workout
08/04/19 2:12 465m 4:44.7 View workout
08/04/19 1:03:01 26,012m 2:25.3 View workout
08/03/19 6:24 2,481m 2:35.1 View workout
08/03/19 1:03 212m 4:59.5 View workout