Richard Underwood

Log

Date Distance Time Pace Comments Action
08/01/19 1,000m 6:21.6 3:10.8 View workout
08/01/19 5,612m 28:48.4 2:33.9 View workout
08/01/19 1,000m 4:45.2 2:22.6 View workout
08/01/19 3,424m 17:57.8 2:37.3 View workout
07/29/19 39,501m 1:35:20.0 2:24.8 View workout
07/28/19 32,454m 1:18:09.1 2:24.4 View workout
07/27/19 512m 1:45.6 3:26.2 View workout
07/27/19 368m 1:32.8 4:12.1 View workout
07/26/19 1,000m 6:17.0 3:08.5 View workout
07/26/19 3,026m 15:00.0 2:28.7 View workout
07/26/19 6,114m 33:19.3 2:43.5 View workout
07/26/19 3,013m 15:02.9 2:29.8 View workout
07/25/19 24,412m 1:00:59.1 2:29.8 View workout
07/23/19 1,000m 6:07.0 3:03.5 View workout
07/23/19 2,986m 15:00.0 2:30.7 View workout
07/23/19 2,966m 15:00.0 2:31.7 View workout
07/23/19 5,518m 27:41.7 2:30.5 View workout
07/22/19 31,387m 1:16:04.6 2:25.4 View workout
07/21/19 1,000m 6:14.5 3:07.2 View workout
07/21/19 11,016m 54:51.3 2:29.3 View workout