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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/04/19 1,000m 6:18.4 3:09.2 View workout
09/04/19 514m 2:44.3 2:39.8 View workout
09/04/19 11,716m 1:00:08.4 2:33.9 View workout
09/02/19 30,885m 1:15:10.0 2:26.0 View workout
09/01/19 1,000m 6:25.8 3:12.9 View workout
09/01/19 12,086m 1:00:10.9 2:29.3 View workout
08/31/19 26,504m 1:03:00.1 2:22.6 View workout
08/30/19 28,381m 1:09:41.0 2:27.3 View workout
08/28/19 1,000m 6:29.4 3:14.7 View workout
08/28/19 1,000m 4:54.1 2:27.0 View workout
08/28/19 1,000m 4:54.0 2:27.0 View workout
08/28/19 1,000m 4:53.9 2:26.9 View workout
08/28/19 1,500m 7:35.6 2:31.8 View workout
08/28/19 1,500m 7:27.1 2:29.0 View workout
08/28/19 2,990m 15:00.0 2:30.5 View workout
08/28/19 3,030m 15:00.0 2:28.5 View workout
08/26/19 22,032m 52:26.3 2:22.8 View workout
08/25/19 29,261m 1:04:15.0 2:11.7 View workout
08/23/19 1,000m 6:20.8 3:10.4 View workout
08/23/19 3,019m 15:00.0 2:29.0 View workout