Richard Underwood

Log

Date Distance Time Pace Comments Action
11/09/19 1,000m 6:24.6 3:12.3 View workout
11/09/19 6,000m 28:06.6 2:20.5 View workout
11/09/19 1,000m 4:48.8 2:24.4 View workout
11/07/19 32,915m 1:21:01.6 2:27.7 View workout
11/04/19 30,308m 1:09:12.2 2:17.0 View workout
11/03/19 33,575m 1:20:52.8 2:24.5 View workout
11/02/19 32,700m 1:20:55.3 2:28.4 View workout
10/31/19 32,097m 1:18:48.8 2:27.3 View workout
10/28/19 32,027m 1:17:13.8 2:24.6 View workout
10/27/19 1,000m 6:22.1 3:11.0 View workout
10/27/19 12,025m 1:01:59.8 2:34.6 View workout
10/26/19 33,667m 1:18:37.2 2:20.1 View workout
10/23/19 1,312m 8:36.1 3:16.6 View workout
10/23/19 7,000m 33:36.7 2:24.0 View workout
10/23/19 2,000m 9:42.0 2:25.5 View workout
10/23/19 1,000m 4:51.1 2:25.5 View workout
10/20/19 34,504m 1:20:59.5 2:20.8 View workout
10/17/19 1,000m 6:18.5 3:09.2 View workout
10/17/19 2,000m 9:58.8 2:29.7 View workout
10/17/19 1,000m 5:02.6 2:31.3 View workout