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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Underwood

Log

Date Workout Score Ave Comments Action
06/21/20 1000m 4:33.6 2:16.8 View workout
06/21/20 5:48 1,021m 2:50.7 View workout
06/21/20 1000m 4:45.4 2:22.7 View workout
06/21/20 16:33 3,029m 2:44.0 View workout
06/21/20 2000m 9:06.0 2:16.5 View workout
06/21/20 1000m 4:50.6 2:25.3 View workout
06/19/20 1000m 6:05.3 3:02.6 View workout
06/19/20 1000m 4:53.5 2:26.7 View workout
06/19/20 1500m 7:27.1 2:29.0 View workout
06/19/20 22:22 4,518m 2:28.5 View workout
06/16/20 9:03 1,532m 2:57.4 View workout
06/16/20 4x1000m/3:00r 19:14.4 2:24.3 View workout
06/16/20 15:10 3,111m 2:26.3 View workout
06/15/20 49:54 20,053m 2:29.3 View workout
06/14/20 48:57 19,625m 2:29.7 View workout
06/10/20 45:27 18,130m 2:30.4 View workout
06/08/20 8:52 1,415m 3:07.9 View workout
06/08/20 10x500m/2:00r 25:09.1 2:30.9 View workout
06/08/20 5:00 1,051m 2:22.7 View workout
06/07/20 45:52 18,033m 2:32.6 View workout
06/01/20 45:52 18,187m 2:31.3 View workout
05/31/20 1000m 6:04.6 3:02.3 View workout
05/31/20 30:33 6,018m 2:32.3 View workout
05/30/20 1:01:37 24,044m 2:33.7 View workout
05/27/20 11:45 2,018m 2:54.8 View workout