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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/19/19 1,000m 6:37.6 3:18.8 View workout
09/19/19 2,000m 9:28.2 2:22.0 View workout
09/19/19 4,500m 21:38.3 2:24.2 View workout
09/19/19 2,000m 9:26.8 2:21.7 View workout
09/19/19 1,000m 4:50.0 2:25.0 View workout
09/16/19 27,460m 1:05:40.0 2:23.4 View workout
09/15/19 27,649m 1:06:13.2 2:23.7 View workout
09/14/19 1,000m 6:11.5 3:05.7 View workout
09/14/19 1,000m 4:54.0 2:27.0 View workout
09/14/19 1,000m 4:55.1 2:27.5 View workout
09/14/19 1,000m 4:53.9 2:26.9 View workout
09/14/19 1,500m 7:23.8 2:27.9 View workout
09/14/19 1,500m 7:23.4 2:27.8 View workout
09/14/19 1,000m 4:56.5 2:28.2 View workout
09/14/19 2,000m 9:53.9 2:28.4 View workout
09/14/19 1,000m 4:53.9 2:26.9 View workout
09/14/19 2,017m 10:09.4 2:31.0 View workout
09/11/19 25,527m 1:00:16.1 2:21.6 View workout
09/07/19 30,027m 1:11:04.7 2:22.0 View workout
09/05/19 27,784m 1:08:18.1 2:27.4 View workout