Richard Underwood

Log

Date Distance Time Pace Comments Action
10/17/19 1,000m 5:03.1 2:31.5 View workout
10/17/19 1,000m 4:57.5 2:28.7 View workout
10/17/19 1,500m 7:35.1 2:31.7 View workout
10/17/19 1,500m 7:34.1 2:31.3 View workout
10/17/19 1,500m 7:31.0 2:30.3 View workout
10/17/19 3,552m 18:10.0 2:33.4 View workout
10/08/19 25,324m 1:01:08.9 2:24.8 View workout
10/07/19 38,252m 1:33:41.1 2:26.9 View workout
10/06/19 1,000m 6:11.1 3:05.5 View workout
10/06/19 13,517m 1:08:30.2 2:32.0 View workout
10/05/19 38,141m 1:33:05.0 2:26.4 View workout
09/29/19 31,942m 1:17:29.6 2:25.5 View workout
09/28/19 32,816m 1:15:55.9 2:18.8 View workout
09/26/19 25,680m 1:03:36.7 2:28.6 View workout
09/25/19 1,000m 6:21.2 3:10.6 View workout
09/25/19 11,019m 56:22.9 2:33.5 View workout
09/23/19 28,017m 1:07:08.3 2:23.7 View workout
09/22/19 28,840m 1:08:06.0 2:21.6 View workout
09/19/19 1,000m 6:37.6 3:18.8 View workout
09/19/19 2,000m 9:28.2 2:22.0 View workout