Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/19 | 1000m | 4:50.0 | 2:25.0 | RowErg | View workout | |
| 06/24/19 | 20x300m/1:00r | 26:13.4 | 2:11.1 | RowErg | View workout | |
| 06/22/19 | 3:54.2 | 1,000m | 1:57.1 | RowErg | View workout | |
| 06/22/19 | 2:42.5 | 482m | 2:48.5 | RowErg | View workout | |
| 06/19/19 | 51:27 | 19,028m | 2:42.2 | BikeErg | View workout | |
| 06/17/19 | 1000m | 6:21.5 | 3:10.7 | RowErg | View workout | |
| 06/17/19 | 40:38.8 | 7,516m | 2:42.2 | RowErg | View workout | |
| 06/16/19 | 46:23 | 17,088m | 2:42.8 | BikeErg | View workout | |
| 06/09/19 | 1:15:14 | 30,097m | 2:30.0 | BikeErg | View workout | |
| 06/08/19 | 1:13:45.0 | 30,015m | 2:27.4 | BikeErg | View workout | |
| 06/04/19 | 1:20:28 | 30,674m | 2:37.4 | BikeErg | View workout | |
| 06/02/19 | 1000m | 6:18.9 | 3:09.4 | RowErg | View workout | |
| 06/02/19 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
| 06/02/19 | 31:12.7 | 6,015m | 2:35.6 | RowErg | View workout | |
| 06/01/19 | 1:09:41 | 26,615m | 2:37.1 | BikeErg | View workout | |
| 05/31/19 | 1:07:51 | 24,497m | 2:46.1 | BikeErg | View workout | |
| 05/29/19 | 15:48 | 3,015m | 2:37.2 | RowErg | View workout | |
| 05/27/19 | 1:02 | 237m | 4:25.4 | BikeErg | View workout | |
| 05/27/19 | 1:13:38 | 30,039m | 2:27.1 | BikeErg | View workout | |
| 05/27/19 | 2:58 | 717m | 4:08.3 | BikeErg | View workout | |
| 05/26/19 | 1000m | 6:07.3 | 3:03.6 | RowErg | View workout | |
| 05/26/19 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
| 05/26/19 | 1000m | 4:39.0 | 2:19.5 | RowErg | View workout | |
| 05/26/19 | 1000m | 4:46.0 | 2:23.0 | RowErg | View workout | |
| 05/26/19 | 1:12 | 208m | 2:55.0 | RowErg | View workout |