Richard Underwood

Log

Date Distance Time Pace Comments Action
07/14/19 1,000m 6:10.9 3:05.4 View workout
07/14/19 1,000m 4:44.2 2:22.1 View workout
07/14/19 1,000m 4:47.2 2:23.6 View workout
07/14/19 1,500m 7:09.1 2:23.0 View workout
07/14/19 1,500m 7:12.1 2:24.0 View workout
07/14/19 1,000m 4:39.0 2:19.5 View workout
07/14/19 2,000m 9:11.1 2:17.7 View workout
07/14/19 1,000m 4:46.3 2:23.1 View workout
07/13/19 23,988m 1:01:10.3 2:33.0 View workout
07/12/19 35,442m 1:25:58.1 2:25.5 View workout
07/10/19 1,000m 6:38.7 3:19.3 View workout
07/10/19 1,500m 6:48.7 2:16.2 View workout
07/10/19 1,000m 4:46.6 2:23.3 View workout
07/10/19 3,999m 18:13.2 2:16.6 View workout
07/07/19 32,063m 1:15:51.7 2:21.9 View workout
07/06/19 1,000m 6:21.4 3:10.7 View workout
07/06/19 1,000m 4:43.3 2:21.6 View workout
07/06/19 4,500m 20:30.9 2:16.7 View workout
07/05/19 25,136m 1:01:29.7 2:26.7 View workout
07/03/19 1,000m 6:27.4 3:13.7 View workout