Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/19 | 1000m | 6:24.1 | 3:12.0 | RowErg | View workout | |
| 02/03/19 | 4x1000m/2:00r | 19:05.4 | 2:23.2 | RowErg | View workout | |
| 02/03/19 | 1000m | 4:43.7 | 2:21.8 | RowErg | View workout | |
| 02/03/19 | 59:27.5 | 24,203m | 2:27.3 | BikeErg | View workout | |
| 02/02/19 | 1000m | 6:25.7 | 3:12.8 | RowErg | View workout | |
| 02/02/19 | 8x500m/1:00r | 18:10.1 | 2:16.2 | RowErg | View workout | |
| 02/02/19 | 1000m | 4:46.1 | 2:23.0 | RowErg | View workout | |
| 02/02/19 | 48:54.6 | 20,024m | 2:26.5 | BikeErg | View workout | |
| 01/31/19 | 1000m | 6:11.8 | 3:05.9 | RowErg | View workout | |
| 01/31/19 | 4000m | 19:29.5 | 2:26.1 | RowErg | View workout | |
| 01/31/19 | 1000m | 4:54.8 | 2:27.4 | RowErg | View workout | |
| 01/31/19 | 36:16.6 | 15,068m | 2:24.4 | BikeErg | View workout | |
| 01/29/19 | 1000m | 6:03.3 | 3:01.6 | RowErg | View workout | |
| 01/29/19 | 4000m | 20:47.1 | 2:35.8 | RowErg | View workout | |
| 01/29/19 | 1000m | 5:01.4 | 2:30.7 | RowErg | View workout | |
| 01/29/19 | 1:06:09.2 | 25,969m | 2:32.8 | BikeErg | View workout | |
| 01/27/19 | 1:17:22.7 | 31,186m | 2:28.8 | BikeErg | View workout | |
| 01/27/19 | 16:03.9 | 6,571m | 2:26.6 | BikeErg | View workout | |
| 01/25/19 | 1000m | 6:14.5 | 3:07.2 | RowErg | View workout | |
| 01/25/19 | 32:25.0 | 6,025m | 2:41.4 | RowErg | View workout | |
| 01/25/19 | 1:03:45.6 | 24,775m | 2:34.4 | BikeErg | View workout | |
| 01/23/19 | 5000m | 27:21.9 | 2:44.1 | RowErg | View workout | |
| 01/23/19 | 1000m | 5:26.9 | 2:43.4 | RowErg | View workout | |
| 01/23/19 | 54:19.1 | 21,804m | 2:29.4 | BikeErg | View workout | |
| 01/20/19 | 1:39:51 | 40,064m | 2:29.5 | BikeErg | View workout |