Richard Underwood

Log

Date Distance Time Pace Comments Action
12/14/18 4,230m 9:59.0 2:21.6 View workout
12/14/18 12,000m 28:00.2 2:20.0 View workout
12/13/18 2,000m 7:51.5 3:55.7 View workout
12/13/18 4,000m 9:22.9 2:20.7 View workout
12/13/18 3,000m 7:06.9 2:22.3 View workout
12/13/18 3,000m 7:07.7 2:22.5 View workout
12/13/18 6,242m 15:00.0 2:24.1 View workout
12/10/18 2,000m 7:32.4 3:46.2 View workout
12/10/18 1,607m 4:08.5 2:34.6 View workout
12/10/18 4,000m 9:34.3 2:23.5 View workout
12/10/18 6,294m 15:00.0 2:22.9 View workout
12/10/18 6,303m 15:00.0 2:22.7 View workout
12/09/18 2,000m 7:23.7 3:41.8 View workout
12/09/18 1,040m 2:35.5 2:29.5 View workout
12/09/18 12,000m 28:52.9 2:24.4 View workout
12/09/18 2,000m 5:17.7 2:38.8 View workout
12/08/18 2,000m 7:45.4 3:52.7 View workout
12/08/18 2,000m 4:54.7 2:27.3 View workout
12/08/18 2,000m 4:57.2 2:28.6 View workout
12/08/18 3,000m 7:25.1 2:28.3 View workout