Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/19 | 4000m | 19:29.5 | 2:26.1 | RowErg | View workout | |
| 01/31/19 | 1000m | 4:54.8 | 2:27.4 | RowErg | View workout | |
| 01/31/19 | 36:16.6 | 15,068m | 2:24.4 | BikeErg | View workout | |
| 01/29/19 | 1000m | 6:03.3 | 3:01.6 | RowErg | View workout | |
| 01/29/19 | 4000m | 20:47.1 | 2:35.8 | RowErg | View workout | |
| 01/29/19 | 1000m | 5:01.4 | 2:30.7 | RowErg | View workout | |
| 01/29/19 | 1:06:09.2 | 25,969m | 2:32.8 | BikeErg | View workout | |
| 01/27/19 | 1:17:22.7 | 31,186m | 2:28.8 | BikeErg | View workout | |
| 01/27/19 | 16:03.9 | 6,571m | 2:26.6 | BikeErg | View workout | |
| 01/25/19 | 1000m | 6:14.5 | 3:07.2 | RowErg | View workout | |
| 01/25/19 | 32:25.0 | 6,025m | 2:41.4 | RowErg | View workout | |
| 01/25/19 | 1:03:45.6 | 24,775m | 2:34.4 | BikeErg | View workout | |
| 01/23/19 | 5000m | 27:21.9 | 2:44.1 | RowErg | View workout | |
| 01/23/19 | 1000m | 5:26.9 | 2:43.4 | RowErg | View workout | |
| 01/23/19 | 54:19.1 | 21,804m | 2:29.4 | BikeErg | View workout | |
| 01/20/19 | 1:39:51 | 40,064m | 2:29.5 | BikeErg | View workout | |
| 01/18/19 | 34:18 | 12,807m | 2:40.7 | BikeErg | View workout | |
| 01/18/19 | 48:44 | 19,361m | 2:31.0 | BikeErg | View workout | |
| 01/18/19 | 20:32 | 8,779m | 2:20.3 | BikeErg | View workout | |
| 01/16/19 | 1:28:05 | 34,772m | 2:32.0 | BikeErg | View workout | |
| 01/16/19 | 3:43 | 1,220m | 3:03.1 | BikeErg | View workout | |
| 01/15/19 | 1:27 | 270m | 5:23.3 | BikeErg | View workout | |
| 01/15/19 | 5:11 | 1,540m | 3:22.2 | BikeErg | View workout | |
| 01/15/19 | 3:48 | 1,018m | 3:44.1 | BikeErg | View workout | |
| 01/15/19 | 2:04 | 501m | 4:09.3 | BikeErg | View workout |