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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/03/18 5,943m 15:00.0 2:31.4 View workout
11/03/18 5,832m 15:00.0 2:34.3 View workout
11/02/18 5,709m 15:00.0 2:37.6 View workout
11/02/18 5,821m 15:00.0 2:34.6 View workout
11/02/18 5,871m 15:00.0 2:33.2 View workout
11/02/18 5,886m 15:00.0 2:32.9 View workout
10/07/18 1,000m 6:25.6 3:12.8 View workout
10/07/18 8,000m 41:12.0 2:34.5 View workout
10/07/18 1,000m 4:59.3 2:29.6 View workout
10/06/18 1,000m 6:20.0 3:10.0 View workout
10/06/18 3,000m 15:51.6 2:38.6 View workout
10/06/18 1,500m 7:50.3 2:36.7 View workout
10/06/18 7,512m 39:23.3 2:37.3 View workout
10/05/18 2,000m 7:18.8 3:39.4 View workout
10/05/18 18,000m 44:53.6 2:29.6 View workout
10/05/18 2,000m 5:14.8 2:37.4 View workout
10/03/18 1,000m 6:43.1 3:21.5 View workout
10/03/18 12,044m 1:03:08.9 2:37.2 View workout
09/29/18 2,000m 7:34.5 3:47.2 View workout
09/29/18 14,000m 32:21.9 2:18.7 View workout