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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/19/18 2,000m 5:04.1 2:32.0 View workout
09/18/18 1,000m 7:28.0 3:44.0 View workout
09/18/18 5,000m 23:38.4 2:21.8 View workout
09/18/18 1,000m 4:57.7 2:28.8 View workout
09/17/18 2,000m 7:07.0 3:33.5 View workout
09/17/18 4,000m 9:24.4 2:21.1 View workout
09/17/18 4,000m 9:27.4 2:21.8 View workout
09/17/18 4,000m 9:21.9 2:20.4 View workout
09/17/18 4,000m 9:14.5 2:18.6 View workout
09/17/18 4,000m 9:17.6 2:19.4 View workout
09/17/18 4,000m 9:14.7 2:18.6 View workout
09/17/18 2,000m 4:58.7 2:29.3 View workout
09/16/18 2,000m 7:02.4 3:31.2 View workout
09/16/18 6,676m 15:00.0 2:14.8 View workout
09/16/18 6,575m 15:00.0 2:16.8 View workout
09/16/18 6,533m 15:00.0 2:17.7 View workout
09/16/18 6,392m 15:00.0 2:20.8 View workout
08/28/18 1,000m 6:46.1 3:23.0 View workout
08/28/18 12,061m 1:01:52.1 2:33.8 View workout
08/27/18 2,000m 7:02.5 3:31.2 View workout