Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/18 | 2000m | 9:46.8 | 2:26.7 | RowErg | View workout | |
| 08/04/18 | 1000m | 4:55.5 | 2:27.7 | RowErg | View workout | |
| 08/03/18 | 2000m | 7:15.6 | 3:37.8 | BikeErg | View workout | |
| 08/03/18 | 10x2000m/1:00r | 45:55.2 | 2:17.7 | BikeErg | View workout | |
| 08/03/18 | 2000m | 4:44.1 | 2:22.0 | BikeErg | View workout | |
| 08/02/18 | 1000m | 6:32.5 | 3:16.2 | RowErg | View workout | |
| 08/02/18 | 8x1000m/1:00r | 39:12.3 | 2:27.0 | RowErg | View workout | |
| 08/02/18 | 1000m | 5:03.5 | 2:31.7 | RowErg | View workout | |
| 07/30/18 | 2000m | 7:17.6 | 3:38.8 | BikeErg | View workout | |
| 07/30/18 | 4000m | 8:41.9 | 2:10.4 | BikeErg | View workout | |
| 07/30/18 | 4000m | 9:06.5 | 2:16.6 | BikeErg | View workout | |
| 07/30/18 | 4000m | 9:09.2 | 2:17.3 | BikeErg | View workout | |
| 07/30/18 | 4000m | 9:11.7 | 2:17.9 | BikeErg | View workout | |
| 07/30/18 | 4000m | 9:05.3 | 2:16.3 | BikeErg | View workout | |
| 07/30/18 | 4000m | 9:06.1 | 2:16.5 | BikeErg | View workout | |
| 07/30/18 | 2000m | 4:44.3 | 2:22.1 | BikeErg | View workout | |
| 07/29/18 | 1000m | 6:37.2 | 3:18.6 | RowErg | View workout | |
| 07/29/18 | 3000m | 14:45.1 | 2:27.5 | RowErg | View workout | |
| 07/29/18 | 49:33.5 | 10,014m | 2:28.4 | RowErg | View workout | |
| 07/26/18 | 1000m | 6:36.1 | 3:18.0 | RowErg | View workout | |
| 07/26/18 | 6x1500m/2:00r | 43:34.2 | 2:25.2 | RowErg | View workout | |
| 07/26/18 | 1000m | 4:57.3 | 2:28.6 | RowErg | View workout | |
| 07/25/18 | 2000m | 7:21.2 | 3:40.6 | BikeErg | View workout | |
| 07/25/18 | 20x1000m/1:00r | 45:54.8 | 2:17.7 | BikeErg | View workout | |
| 07/25/18 | 2000m | 4:45.3 | 2:22.6 | BikeErg | View workout |