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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/05/18 2,000m 4:53.7 2:26.8 View workout
08/04/18 1,000m 6:24.2 3:12.1 View workout
08/04/18 2,000m 9:39.8 2:24.9 View workout
08/04/18 2,000m 9:46.6 2:26.6 View workout
08/04/18 2,000m 9:44.8 2:26.2 View workout
08/04/18 2,000m 9:46.9 2:26.7 View workout
08/04/18 2,000m 9:46.8 2:26.7 View workout
08/04/18 1,000m 4:55.5 2:27.7 View workout
08/03/18 2,000m 7:15.6 3:37.8 View workout
08/03/18 20,000m 45:55.2 2:17.7 View workout
08/03/18 2,000m 4:44.1 2:22.0 View workout
08/02/18 1,000m 6:32.5 3:16.2 View workout
08/02/18 8,000m 39:12.3 2:27.0 View workout
08/02/18 1,000m 5:03.5 2:31.7 View workout
07/30/18 2,000m 7:17.6 3:38.8 View workout
07/30/18 4,000m 8:41.9 2:10.4 View workout
07/30/18 4,000m 9:06.5 2:16.6 View workout
07/30/18 4,000m 9:09.2 2:17.3 View workout
07/30/18 4,000m 9:11.7 2:17.9 View workout
07/30/18 4,000m 9:05.3 2:16.3 View workout