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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/27/18 20,980m 48:00.0 2:17.2 View workout
08/27/18 2,000m 4:48.2 2:24.1 View workout
08/25/18 1,000m 6:20.3 3:10.1 View workout
08/25/18 12,023m 59:49.9 2:29.2 View workout
08/24/18 2,000m 7:14.6 3:37.3 View workout
08/24/18 20,000m 44:46.4 2:14.3 View workout
08/24/18 2,000m 4:50.0 2:25.0 View workout
08/23/18 2,000m 7:06.6 3:33.3 View workout
08/23/18 2,500m 5:50.7 2:20.2 View workout
08/23/18 2,500m 5:51.9 2:20.7 View workout
08/23/18 5,000m 11:54.4 2:22.8 View workout
08/23/18 10,044m 24:47.1 2:28.0 View workout
08/23/18 1,000m 1:47.4 1:47.4 View workout
08/23/18 2,000m 4:54.9 2:27.4 View workout
08/22/18 1,000m 6:49.4 3:24.7 View workout
08/22/18 2,000m 9:46.4 2:26.6 View workout
08/22/18 2,000m 9:43.5 2:25.8 View workout
08/22/18 2,000m 9:38.5 2:24.6 View workout
08/22/18 2,000m 9:45.8 2:26.4 View workout
08/22/18 2,000m 9:29.2 2:22.3 View workout