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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/26/18 4,000m 9:47.3 2:26.8 View workout
09/26/18 2,000m 5:10.3 2:35.1 View workout
09/22/18 1,000m 6:49.2 3:24.6 View workout
09/22/18 5,999m 29:34.8 2:27.9 View workout
09/22/18 2,018m 10:03.9 2:29.6 View workout
09/22/18 1,000m 4:55.2 2:27.6 View workout
09/20/18 1,000m 6:26.0 3:13.0 View workout
09/20/18 4,000m 19:59.0 2:29.8 View workout
09/20/18 3,000m 15:08.5 2:31.4 View workout
09/20/18 3,013m 15:17.1 2:32.1 View workout
09/19/18 2,000m 6:50.0 3:25.0 View workout
09/19/18 1,000m 2:21.7 2:21.7 View workout
09/19/18 1,000m 2:21.2 2:21.2 View workout
09/19/18 1,000m 2:24.3 2:24.3 View workout
09/19/18 1,022m 2:36.4 2:33.0 View workout
09/19/18 4,000m 9:26.6 2:21.6 View workout
09/19/18 4,000m 9:11.9 2:17.9 View workout
09/19/18 4,000m 9:28.5 2:22.1 View workout
09/19/18 1,435m 3:47.3 2:38.3 View workout
09/19/18 611m 1:00.0 1:38.1 View workout