Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/18 | 1000m | 2:25.4 | 2:25.4 | BikeErg | View workout | |
| 09/28/18 | 6000m | 14:17.6 | 2:22.9 | BikeErg | View workout | |
| 09/28/18 | 1000m | 2:26.0 | 2:26.0 | BikeErg | View workout | |
| 09/28/18 | 5000m | 12:11.1 | 2:26.2 | BikeErg | View workout | |
| 09/28/18 | 1000m | 2:25.7 | 2:25.7 | BikeErg | View workout | |
| 09/28/18 | 3000m | 7:20.7 | 2:26.9 | BikeErg | View workout | |
| 09/28/18 | 2000m | 5:10.1 | 2:35.0 | BikeErg | View workout | |
| 09/27/18 | 1000m | 6:46.7 | 3:23.3 | RowErg | View workout | |
| 09/27/18 | 6x1500m/2:00r | 47:08.4 | 2:37.1 | RowErg | View workout | |
| 09/27/18 | 1000m | 5:37.1 | 2:48.5 | RowErg | View workout | |
| 09/26/18 | 2000m | 7:08.9 | 3:34.4 | BikeErg | View workout | |
| 09/26/18 | 4000m | 9:41.5 | 2:25.3 | BikeErg | View workout | |
| 09/26/18 | 6000m | 14:53.4 | 2:28.9 | BikeErg | View workout | |
| 09/26/18 | 6000m | 14:49.6 | 2:28.2 | BikeErg | View workout | |
| 09/26/18 | 4000m | 9:47.3 | 2:26.8 | BikeErg | View workout | |
| 09/26/18 | 2000m | 5:10.3 | 2:35.1 | BikeErg | View workout | |
| 09/22/18 | 1000m | 6:49.2 | 3:24.6 | RowErg | View workout | |
| 09/22/18 | 4x1500m/2:00r | 29:34.8 | 2:27.9 | RowErg | View workout | |
| 09/22/18 | 10:03.9 | 2,018m | 2:29.6 | RowErg | View workout | |
| 09/22/18 | 1000m | 4:55.2 | 2:27.6 | RowErg | View workout | |
| 09/20/18 | 1000m | 6:26.0 | 3:13.0 | RowErg | View workout | |
| 09/20/18 | 4x1000m/2:00r | 19:59.0 | 2:29.8 | RowErg | View workout | |
| 09/20/18 | 3000m | 15:08.5 | 2:31.4 | RowErg | View workout | |
| 09/20/18 | 15:17.1 | 3,013m | 2:32.1 | RowErg | View workout | |
| 09/19/18 | 2000m | 6:50.0 | 3:25.0 | BikeErg | View workout |