Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/18 | 4x2000m/2:00r | 41:12.0 | 2:34.5 | RowErg | View workout | |
| 10/07/18 | 1000m | 4:59.3 | 2:29.6 | RowErg | View workout | |
| 10/06/18 | 1000m | 6:20.0 | 3:10.0 | RowErg | View workout | |
| 10/06/18 | 3000m | 15:51.6 | 2:38.6 | RowErg | View workout | |
| 10/06/18 | 1500m | 7:50.3 | 2:36.7 | RowErg | View workout | |
| 10/06/18 | 39:23.3 | 7,512m | 2:37.3 | RowErg | View workout | |
| 10/05/18 | 2000m | 7:18.8 | 3:39.4 | BikeErg | View workout | |
| 10/05/18 | 6x3000m/2:00r | 44:53.6 | 2:29.6 | BikeErg | View workout | |
| 10/05/18 | 2000m | 5:14.8 | 2:37.4 | BikeErg | View workout | |
| 10/03/18 | 1000m | 6:43.1 | 3:21.5 | RowErg | View workout | |
| 10/03/18 | 1:03:08.9 | 12,044m | 2:37.2 | RowErg | View workout | |
| 09/29/18 | 2000m | 7:34.5 | 3:47.2 | BikeErg | View workout | |
| 09/29/18 | 14x1000m/1:00r | 32:21.9 | 2:18.7 | BikeErg | View workout | |
| 09/29/18 | 1000m | 2:21.5 | 2:21.5 | BikeErg | View workout | |
| 09/29/18 | 4000m | 9:39.6 | 2:24.9 | BikeErg | View workout | |
| 09/29/18 | 2000m | 5:05.1 | 2:32.5 | BikeErg | View workout | |
| 09/29/18 | 2:18.9 | 570m | 4:03.6 | BikeErg | View workout | |
| 09/28/18 | 2000m | 7:03.0 | 3:31.5 | BikeErg | View workout | |
| 09/28/18 | 3000m | 7:08.2 | 2:22.7 | BikeErg | View workout | |
| 09/28/18 | 1000m | 2:25.4 | 2:25.4 | BikeErg | View workout | |
| 09/28/18 | 6000m | 14:17.6 | 2:22.9 | BikeErg | View workout | |
| 09/28/18 | 1000m | 2:26.0 | 2:26.0 | BikeErg | View workout | |
| 09/28/18 | 5000m | 12:11.1 | 2:26.2 | BikeErg | View workout | |
| 09/28/18 | 1000m | 2:25.7 | 2:25.7 | BikeErg | View workout | |
| 09/28/18 | 3000m | 7:20.7 | 2:26.9 | BikeErg | View workout |