Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/18 | 1000m | 6:46.1 | 3:23.0 | RowErg | View workout | |
| 08/28/18 | 1:01:52.1 | 12,061m | 2:33.8 | RowErg | View workout | |
| 08/27/18 | 2000m | 7:02.5 | 3:31.2 | BikeErg | View workout | |
| 08/27/18 | 12x4:00/1:00r | 20,980m | 2:17.2 | BikeErg | View workout | |
| 08/27/18 | 2000m | 4:48.2 | 2:24.1 | BikeErg | View workout | |
| 08/25/18 | 1000m | 6:20.3 | 3:10.1 | RowErg | View workout | |
| 08/25/18 | 59:49.9 | 12,023m | 2:29.2 | RowErg | View workout | |
| 08/24/18 | 2000m | 7:14.6 | 3:37.3 | BikeErg | View workout | |
| 08/24/18 | 20x1000m/1:00r | 44:46.4 | 2:14.3 | BikeErg | View workout | |
| 08/24/18 | 2000m | 4:50.0 | 2:25.0 | BikeErg | View workout | |
| 08/23/18 | 2000m | 7:06.6 | 3:33.3 | BikeErg | View workout | |
| 08/23/18 | 2500m | 5:50.7 | 2:20.2 | BikeErg | View workout | |
| 08/23/18 | 2500m | 5:51.9 | 2:20.7 | BikeErg | View workout | |
| 08/23/18 | 5000m | 11:54.4 | 2:22.8 | BikeErg | View workout | |
| 08/23/18 | 24:47 | 10,044m | 2:28.0 | BikeErg | View workout | |
| 08/23/18 | 1000m | 1:47.4 | 1:47.4 | BikeErg | View workout | |
| 08/23/18 | 2000m | 4:54.9 | 2:27.4 | BikeErg | View workout | |
| 08/22/18 | 1000m | 6:49.4 | 3:24.7 | RowErg | View workout | |
| 08/22/18 | 2000m | 9:46.4 | 2:26.6 | RowErg | View workout | |
| 08/22/18 | 2000m | 9:43.5 | 2:25.8 | RowErg | View workout | |
| 08/22/18 | 2000m | 9:38.5 | 2:24.6 | RowErg | View workout | |
| 08/22/18 | 2000m | 9:45.8 | 2:26.4 | RowErg | View workout | |
| 08/22/18 | 2000m | 9:29.2 | 2:22.3 | RowErg | View workout | |
| 08/22/18 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 08/20/18 | 2000m | 7:02.6 | 3:31.3 | BikeErg | View workout |