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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/22/18 1,000m 4:57.0 2:28.5 View workout
08/20/18 2,000m 7:02.6 3:31.3 View workout
08/20/18 24,000m 57:20.0 2:23.3 View workout
08/20/18 2,000m 4:51.2 2:25.6 View workout
08/19/18 2,000m 7:08.2 3:34.1 View workout
08/19/18 2,000m 4:28.9 2:14.4 View workout
08/19/18 1,000m 2:17.4 2:17.4 View workout
08/19/18 1,000m 2:19.5 2:19.5 View workout
08/19/18 1,000m 2:20.4 2:20.4 View workout
08/19/18 1,000m 2:16.5 2:16.5 View workout
08/19/18 4,000m 9:15.6 2:18.9 View workout
08/19/18 8,000m 18:36.3 2:19.5 View workout
08/19/18 4,000m 8:58.0 2:14.5 View workout
08/19/18 2,000m 4:55.6 2:27.8 View workout
08/17/18 1,000m 6:32.2 3:16.1 View workout
08/17/18 12,037m 1:03:25.2 2:38.0 View workout
08/05/18 2,000m 7:06.4 3:33.2 View workout
08/05/18 6,000m 13:22.3 2:13.7 View workout
08/05/18 8,000m 18:05.9 2:15.7 View workout
08/05/18 8,000m 18:39.2 2:19.9 View workout