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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/22/18 2,000m 4:39.3 2:19.6 View workout
07/20/18 1,000m 6:27.2 3:13.6 View workout
07/20/18 13,041m 1:07:10.4 2:34.5 View workout
07/16/18 2,000m 6:44.0 3:22.0 View workout
07/16/18 4,000m 9:07.4 2:16.8 View workout
07/16/18 5,000m 11:26.5 2:17.3 View workout
07/16/18 5,000m 11:28.9 2:17.7 View workout
07/16/18 4,000m 8:54.1 2:13.5 View workout
07/16/18 4,000m 8:55.3 2:13.8 View workout
07/16/18 4,000m 8:54.0 2:13.5 View workout
07/16/18 2,000m 4:30.8 2:15.4 View workout
07/14/18 1,000m 6:39.6 3:19.8 View workout
07/14/18 7,999m 38:14.3 2:23.4 View workout
07/14/18 1,000m 4:54.6 2:27.3 View workout
07/13/18 2,000m 6:51.1 3:25.5 View workout
07/13/18 24,000m 54:24.5 2:16.0 View workout
07/13/18 2,000m 4:36.3 2:18.1 View workout
07/12/18 1,000m 6:33.9 3:16.9 View workout
07/12/18 3,000m 14:39.6 2:26.6 View workout
07/12/18 3,000m 14:43.4 2:27.2 View workout