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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/29/18 1,000m 6:14.3 3:07.1 View workout
06/29/18 8,066m 43:06.1 2:40.3 View workout
06/29/18 2,000m 8:38.6 2:09.6 View workout
06/29/18 1,000m 4:57.2 2:28.6 View workout
06/27/18 2,000m 7:19.2 3:39.6 View workout
06/27/18 16,000m 36:39.8 2:17.4 View workout
06/27/18 2,000m 4:32.2 2:16.1 View workout
06/23/18 500m View workout
06/23/18 6,704m 30:00.0 2:14.2 View workout
06/18/18 1,000m 6:24.4 3:12.2 View workout
06/18/18 11,019m 57:19.3 2:36.0 View workout
06/17/18 5,039m 27:12.5 2:41.9 View workout
06/17/18 6,018m 30:17.0 2:30.9 View workout
06/17/18 1,000m 4:58.8 2:29.4 View workout
06/13/18 2,000m 6:52.9 3:26.4 View workout
06/13/18 20,960m 48:00.0 2:17.4 View workout
06/13/18 2,000m 4:49.4 2:24.7 View workout
06/10/18 1,000m 6:17.4 3:08.7 View workout
06/10/18 2,500m 11:57.7 2:23.5 View workout
06/10/18 2,500m 12:04.8 2:24.9 View workout