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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/12/18 5,000m 24:30.7 2:27.0 View workout
07/12/18 1,000m 4:51.1 2:25.5 View workout
07/11/18 2,000m 6:23.4 3:11.7 View workout
07/11/18 5,000m 11:19.6 2:15.9 View workout
07/11/18 5,000m 11:10.6 2:14.1 View workout
07/11/18 5,000m 11:22.2 2:16.4 View workout
07/11/18 5,000m 11:13.3 2:14.6 View workout
07/11/18 5,000m 10:58.5 2:11.7 View workout
07/11/18 2,000m 4:36.9 2:18.4 View workout
07/01/18 1,000m 6:12.9 3:06.4 View workout
07/01/18 6,016m 30:45.6 2:33.3 View workout
07/01/18 3,108m 13:25.1 2:09.5 View workout
07/01/18 1,000m 4:51.5 2:25.7 View workout
06/30/18 2,000m 6:21.5 3:10.7 View workout
06/30/18 3,000m 7:17.7 2:25.9 View workout
06/30/18 3,000m 7:15.7 2:25.2 View workout
06/30/18 3,000m 7:24.8 2:28.2 View workout
06/30/18 3,718m 10:11.9 2:44.5 View workout
06/30/18 13,467m 30:00.0 2:13.6 View workout
06/30/18 2,000m 4:39.2 2:19.6 View workout