John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
1,223m |
5:06.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,087m |
10:07.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,015m |
5:45.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,006m |
10:06.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,358m |
10:12.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,108m |
10:08.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,893m |
10:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,205m |
5:05.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,063m |
5:06.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,750m |
6:21.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,111m |
6:16.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
10:37.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/17/23 |
2,190m |
10:06.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,057m |
10:07.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,541m |
8:37.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,043m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,481m |
10:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,284m |
6:10.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|