John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
2,023m |
9:11.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,250m |
5:05.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,566m |
8:06.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,020m |
20:28.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,714m |
10:06.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,776m |
14:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,207m |
5:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,022m |
10:20.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,489m |
8:37.4 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,209m |
5:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,095m |
5:08.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,027m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,218m |
5:36.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,038m |
6:04.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,901m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,638m |
7:05.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,035m |
11:06.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:12.6 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,172m |
5:06.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,412m |
7:54.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|