John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
1,038m |
6:04.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,901m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,638m |
7:05.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,035m |
11:06.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:12.6 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,172m |
5:06.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,412m |
7:54.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,998m |
14:39.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,142m |
5:07.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,029m |
5:37.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
723m |
2:59.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,477m |
10:06.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
845m |
4:05.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
823m |
3:01.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
278m |
1:05.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
266m |
1:05.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,531m |
7:48.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,276m |
7:24.7 |
1:37.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,242m |
6:13.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|