John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
2,057m |
10:07.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,541m |
8:37.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,043m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,481m |
10:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,284m |
6:10.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
11:05.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,436m |
10:06.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,213m |
11:13.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,185m |
12:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,432m |
10:05.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,050m |
10:20.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,182m |
6:38.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
13:20.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,421m |
10:05.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,095m |
6:24.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,141m |
24:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,200m |
5:05.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,034m |
10:13.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,020m |
11:13.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,037m |
5:17.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|