John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
6,000m |
23:02.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,576m |
10:18.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,212m |
5:08.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
191m |
1:04.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,000m |
3:22.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
257m |
1:42.2 |
3:18.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,243m |
5:07.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,013m |
6:11.8 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
4,000m |
14:17.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,135m |
5:06.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,500m |
7:03.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
272m |
1:51.3 |
3:24.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,722m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,211m |
5:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,019m |
9:18.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,081m |
11:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,201m |
5:07.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|