John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/22 |
1,015m |
5:32.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,000m |
22:25.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,187m |
5:06.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
175m |
1:06.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,000m |
3:31.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,166m |
5:05.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
523m |
2:54.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
3,400m |
11:50.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,174m |
5:06.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,016m |
5:55.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,000m |
22:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,215m |
5:19.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,022m |
5:21.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,550m |
25:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,168m |
5:07.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,364m |
6:45.1 |
2:00.4 |
BikeErg |
|
View workout
|
02/10/22 |
183m |
1:21.5 |
3:42.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
18:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,132m |
5:24.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,047m |
5:25.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|