Workout of the Day

« August 11, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Clemens Czech	54	Diez	GER		23:44.8	1:58.7
102	Patrick Suchor	38	Sheridan, WY	USA		23:45.1	1:58.7
103	Chris Watson	36	Sheffield	GBR	Red Line Rowers	23:45.2	1:58.7
104	F M	-		GBR		23:47.4	1:58.9
105	Emiliano Enrici	36		ITA		23:48.8	1:59.0
106	Gaspar Betancourt	62	São Paulo 🇧🇷	BRA	The Diamonds (Over Sixties Erging Group)	23:49.3	1:59.1
107	Duncan Slobodzian	33	MA	USA		23:49.7	1:59.1
108	Eric Sears	58	Upper Montclair, NJ	USA		23:50.0	1:59.1
109	Marko Saarijärvi	46		FIN	GARAGEATHLETE	23:50.1	1:59.1
110	David Bostwick	50		USA		23:52.6	1:59.3
111	Eric Mathre	57	Los Angeles, CA	USA	Los Angeles Rowing Club	23:52.9	1:59.4
112	Brant Taylor	63	Bradford	GBR	The Diamonds (Over Sixties Erging Group)	23:53.0	1:59.4
113	Rob Bevan	50		GBR		23:54.4	1:59.5
114	Juraj Maršala	35		SVK		23:56.8	1:59.7
115	Kevin Sibbernsen	40	Andover, MA	USA	University of Notre Dame	23:58.5	1:59.8
116	Oli Cooper	40		GBR		23:59.7	1:59.9
116	Joost van Nassau	50		NED		23:59.7	1:59.9
118	Gary Carson	41		USA	American Firefighters	24:00.3	2:00.0
119	Mike Oliver	50	Bethesda	GBR		24:00.6	2:00.0
120	Warren Ivy	47	Jacksonville, FL	USA		24:03.7	2:00.3
121	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	24:04.2	2:00.3
122	Danny Barrowclough	56		GBR		24:04.3	2:00.3
123	Cursino Filho	41	Belém	BRA		24:06.9	2:00.5
124	Pierre Boveroux	38	Louveigné 🇧🇪	BEL		24:07.9	2:00.6
125	Sven Thönnes	40		GER		24:10.1	2:00.8
126	Jason Ward	48	CA	USA		24:10.6	2:00.8
127	Logan Dedmon	31	Knoxville, TN	USA		24:10.7	2:00.8
128	James Marshall	38	Bakersfield, CA	USA		24:11.7	2:00.9
129	David R	34		USA		24:12.3	2:01.0
130	Jason White	39	Saint Louis, MO	USA		24:12.5	2:01.0
131	Raymond Fanara	29	VA	USA		24:13.4	2:01.1
132	Bård Høie Lervik	48		NOR		24:13.6	2:01.1
133	Greg Parillo	49		USA		24:14.7	2:01.2
134	Monica Belucci	43		CZE		24:16.8	2:01.4
135	Thomas Grandin	30		FRA		24:18.0	2:01.5
136	Sean Ryan	46		IRL		24:18.5	2:01.5
137	Tim Schwarte	29		GER		24:19.8	2:01.6
138	John Stansfield	44	Windsor	GBR	Forum Flyers	24:20.5	2:01.7
139	Michal Piatkowski	44	Bronisławów	POL	CROSSFIT MOKOTÓW	24:21.1	2:01.7
140	Viktor Stiaszni	43		HUN		24:21.5	2:01.7
141	Kurt Malcolm	40		USA		24:21.8	2:01.8
142	Christopher Tuckey	50	Marysville, MI	USA	Michigan State Police	24:21.9	2:01.8
143	Wojciech Blaszczyk	42		POL		24:22.0	2:01.8
144	Andrew Noble	50		GBR		24:23.1	2:01.9
145	Stuart Gubbins	60		GBR		24:23.2	2:01.9
146	Jamie Cree	36		GBR		24:23.6	2:01.9
146	Soo seob Shim	48		KOR	DDANZI	24:23.6	2:01.9
148	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	24:24.3	2:02.0
149	Matthew Bruce	53	Hagerman, ID	USA		24:25.0	2:02.0
150	Matt Allyn	45		USA		24:25.3	2:02.1