Workout of the Day
« August 11, 2022 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|
| Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 21:18.6 | 1:46.5 |
| Dave Adams | 41 | Essex Jct, VT | USA | 21:34.8 | 1:47.9 | |
| Jordan Babbage | 29 | GBR | 21:43.7 | 1:48.6 | ||
| Dave Teutenberg | 40 | Niagara Falls, ON | CAN | 21:43.9 | 1:48.6 | |
| Bernd Schusky | 43 | GER | 21:46.2 | 1:48.8 | ||
| Jean-Samuel Hevey | 35 | CAN | 21:50.6 | 1:49.2 | ||
| Nic Huiskes | 40 | Amsterdam | NED | 21:57.2 | 1:49.7 | |
| J S | 40 | USA | 21:57.6 | 1:49.8 | ||
| Paul Kaukonen | 41 | Redding, CA | USA | 22:01.9 | 1:50.1 | |
| Balázs Németh | 47 | Győr | HUN | FitnessGyőr | 22:02.3 | 1:50.1 |
| Jamie Gilbert | 51 | Perth, WA | AUS | Mullaloo Surf Life Saving Club | 22:04.0 | 1:50.3 |
| Jacob Pedigo | 36 | IL | USA | U.S. Marines | 22:10.0 | 1:50.8 |
| Alan Agnew | 62 | Portrush | GBR | Red Line Rowers | 22:15.2 | 1:51.2 |
| Matt Sweeting | 47 | AUS | 22:19.0 | 1:51.5 | ||
| Kay Sandstad | 43 | NOR | 22:20.7 | 1:51.7 | ||
| Jeffrey Cowen | 48 | CAN | 22:20.8 | 1:51.7 | ||
| Rob Hu | 36 | GER | 22:21.4 | 1:51.7 | ||
| Duncan Dunning | 50 | New Plymouth | NZL | 22:23.2 | 1:51.9 | |
| Kimmo Perkiö | 50 | Vantaa | FIN | 22:29.4 | 1:52.4 | |
| Will BASNETT | 42 | GBR | 22:29.6 | 1:52.4 | ||
| John Dever | 32 | USA | 22:33.1 | 1:52.7 | ||
| Chris Kennedy | 36 | MB | CAN | 22:35.3 | 1:52.9 | |
| Jakob Herbert Pedersen | 51 | Holstebro | DEN | 22:37.2 | 1:53.1 | |
| Noel O'Neill | 43 | IRL | 22:40.1 | 1:53.3 | ||
| Tsutomu Arai | 44 | JPN | 22:40.9 | 1:53.4 | ||
| Joe Priore | 46 | NY | USA | 22:41.3 | 1:53.4 | |
| Michele Piccinino | 27 | AUS | Team Diamonds | 22:41.3 | 1:53.4 | |
| Brian Bayley | 38 | USA | 22:44.6 | 1:53.7 | ||
| Jason Frye | 58 | Oakland, CA | USA | 22:45.3 | 1:53.7 | |
| Isaac Girouard | 31 | Brockville , ON | CAN | 22:47.3 | 1:53.9 | |
| Dave MacDonald | 64 | Nanaimo, BC | CAN | 22:47.8 | 1:53.9 | |
| Mišel Horvat | 42 | Donja Dubrava | CRO | 22:48.0 | 1:54.0 | |
| Charles Hull | 32 | Dubai | UAE | 22:50.0 | 1:54.1 | |
| Luke Lucas | 42 | Catterick Garrison | GBR | British Army | 22:51.0 | 1:54.2 |
| Adam Dent | 54 | Sidmouth | GBR | 22:52.9 | 1:54.4 | |
| Michel Roy | 38 | Paris | FRA | 22:53.6 | 1:54.4 | |
| rob lawrie | 58 | Pembroke | GBR | The Diamonds (Over Sixties Erging Group) | 22:53.8 | 1:54.4 |
| Patrice Blier | 48 | LAVAL, QC | CAN | 22:56.4 | 1:54.7 | |
| Will Tisdale | 40 | Selby | GBR | 22:58.2 | 1:54.8 | |
| Abel Joseph | 48 | Repentigny, QC | CAN | 22:58.7 | 1:54.8 | |
| mihai k | 40 | Lexington, SC | USA | 22:59.2 | 1:54.9 | |
| Stefan Hewitt | 21 | CAN | 22:59.2 | 1:54.9 | ||
| Adam Gwozdz | 38 | GER | 22:59.6 | 1:54.9 | ||
| Giorgio Grella | 55 | ITA | 23:00.7 | 1:55.0 | ||
| Ian Ross | 32 | GBR | 23:01.8 | 1:55.1 | ||
| Thomas Gebauer | 34 | AL | USA | reddit /r/ rowing | 23:02.9 | 1:55.2 |
| Paweł Gawliński | 42 | Świdnik | POL | 23:02.9 | 1:55.2 | |
| Rob Houston | 56 | London | GBR | Japan & Friends Indoor Rowers | 23:03.4 | 1:55.2 |
| Pierre Stepinski | 39 | GER | 23:05.1 | 1:55.4 | ||
| Karl Yurkwich-Spink | 45 | GBR | 23:05.9 | 1:55.4 |