Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|
| David Hart | 39 | GBR | 11:25.4 | 1:54.2 | ||
| Gatson Cunningham | 46 | GER | 11:26.0 | 1:54.3 | ||
| JM MR 777 | 56 | ESP | 11:26.1 | 1:54.3 | ||
| James Marshall | 38 | Bakersfield, CA | USA | 11:26.2 | 1:54.3 | |
| Chris Jorgenson | 49 | GBR | 11:26.4 | 1:54.4 | ||
| Bruno BIGORGNE - FARE HOE I PIRAE | 54 | Papeete | PYF | FRENCH INDOOR ROWERS TEAM | 11:26.8 | 1:54.4 |
| Maa Haa | 54 | Hessen | GER | 11:26.9 | 1:54.4 | |
| Brian Thomas | 45 | USA | 11:27.1 | 1:54.5 | ||
| Ken Stark | 57 | Old Hickory, TN | USA | 11:27.2 | 1:54.5 | |
| trevor hsu | 42 | USA | Tallahassee Rowing Club | 11:27.3 | 1:54.5 | |
| Jed Larock | 52 | CAN | 11:28.0 | 1:54.6 | ||
| Stéphane Mainguy | 50 | CAN | 11:28.0 | 1:54.6 | ||
| Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 11:28.1 | 1:54.6 |
| Ryan Dowski | 38 | FL | USA | 11:28.1 | 1:54.6 | |
| Manuel Vega-Mählitz | 54 | Frauental an der Laßnitz | AUT | 11:28.3 | 1:54.7 | |
| John Hassett | 57 | AUS | 11:28.3 | 1:54.7 | ||
| Jared Cleberg | 34 | USA | 11:29.3 | 1:54.8 | ||
| Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 11:29.4 | 1:54.9 |
| Emma Nieuwesteeg | 21 | CAN | 11:29.7 | 1:54.9 | ||
| Steve Butler | 38 | GBR | 11:29.9 | 1:54.9 | ||
| Marcin Dąbek | 47 | Inowrocław | POL | 11:29.9 | 1:54.9 | |
| Jesus Albero | 38 | ESP | 11:30.1 | 1:55.0 | ||
| Brett Woodward | 53 | Broken Arrow, OK | USA | 11:30.4 | 1:55.0 | |
| Jeff Tolbert | 35 | USA | 11:30.6 | 1:55.1 | ||
| Felipe Valdes | 51 | Santiago | CHI | 11:30.6 | 1:55.1 | |
| Lennart Nielsen | 44 | Skodborg | DEN | 11:31.2 | 1:55.2 | |
| William Tooher | 59 | IRL | 11:31.8 | 1:55.3 | ||
| Andrew Pask | 55 | NZL | 11:31.9 | 1:55.3 | ||
| Wesley Tait | 32 | USA | 11:31.9 | 1:55.3 | ||
| Ip Chun Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 11:32.2 | 1:55.3 |
| RICHARD GINSBURG | 56 | Sevilla | ESP | 11:32.3 | 1:55.3 | |
| Susan Van der Mee | 40 | NED | 11:32.3 | 1:55.3 | ||
| Kristian Flakk | 41 | NOR | 11:32.5 | 1:55.4 | ||
| David Beard | 40 | Baltimore , MD | USA | 11:32.6 | 1:55.4 | |
| Christian Dirks | 50 | GER | 11:32.8 | 1:55.4 | ||
| Andrew Noble | 50 | GBR | 11:33.2 | 1:55.5 | ||
| Brandon Thornburg | 34 | USA | 11:33.3 | 1:55.5 | ||
| Grzegorz Pawłowicz | 30 | Szczecin | POL | 11:33.4 | 1:55.5 | |
| Soo seob Shim | 48 | KOR | DDANZI | 11:33.4 | 1:55.5 | |
| Matthias Kraner | 57 | AFG | 11:33.5 | 1:55.5 | ||
| Brant Taylor | 63 | Bradford | GBR | UK Military Veterans | 11:33.9 | 1:55.6 |
| Jian Wang | 45 | cz | CHN | China Indoor Rowers | 11:34.2 | 1:55.7 |
| Ted Palenski | 35 | FRA | 11:34.4 | 1:55.7 | ||
| Martin Tkac | 43 | Galanta | SVK | 11:34.5 | 1:55.7 | |
| Tobias Schwarz | 28 | AUT | 11:34.6 | 1:55.7 | ||
| Fabrizio Nicosia | 43 | Udine | ITA | 11:34.7 | 1:55.7 | |
| David Remmers | 34 | USA | 11:34.8 | 1:55.8 | ||
| Paul McDaniel | 41 | Southaven, MS | USA | 11:35.5 | 1:55.9 | |
| Ronny Z | 43 | GER | 11:35.5 | 1:55.9 | ||
| Steven Knight | 46 | USA | 11:35.8 | 1:55.9 |