Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|
| Geoff Ovens | 47 | Wake Forest, NC | USA | U.S. Army Veterans | 11:36.3 | 1:56.0 |
| Michael Hüer | 43 | GER | 11:37.2 | 1:56.2 | ||
| Jose Rafael Rivera Vazquez | 30 | PUR | 11:37.4 | 1:56.2 | ||
| Bob Gastinger | 74 | London Grove, PA | USA | 11:37.6 | 1:56.2 | |
| Jason Webb | 39 | USA | 11:37.7 | 1:56.2 | ||
| Matthew Bruce | 53 | Hagerman, ID | USA | 11:38.1 | 1:56.3 | |
| ibrahim gökhan ekşioğlu | 42 | İstanbul | TUR | Turkish Rowing Team | 11:38.2 | 1:56.3 |
| Gareth Yates | 50 | Sydney, NSW | AUS | 11:38.7 | 1:56.4 | |
| Roger Cohen | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 11:39.1 | 1:56.5 | |
| Nicolas Chevrey | 42 | Delemont | SUI | 11:39.1 | 1:56.5 | |
| Andrew Thompson | 54 | NZL | 11:39.2 | 1:56.5 | ||
| Dan Flynn | 41 | MD | USA | 11:39.2 | 1:56.5 | |
| Mauricio Emmanuel Romero | 31 | ARG | 11:39.5 | 1:56.5 | ||
| Neil Kozlowicz | 49 | Minneapolis, MN | USA | 11:39.7 | 1:56.6 | |
| Anders Persson | 53 | Helsingborg | SWE | Älmhult International Rowing Club | 11:39.9 | 1:56.6 |
| HYUNHO KIM | 38 | KOR | 11:40.1 | 1:56.6 | ||
| Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 11:40.2 | 1:56.7 | |
| Reed Tisdal | 42 | Raleigh, NC | USA | 11:40.6 | 1:56.7 | |
| Dougal Southward | 56 | GBR | 11:40.6 | 1:56.7 | ||
| brenton shanahan | 48 | AUS | 11:41.0 | 1:56.8 | ||
| Nic Lastname | 27 | SWE | 11:41.0 | 1:56.8 | ||
| Luke Gunnewegh | 62 | CA | USA | 11:41.4 | 1:56.9 | |
| Alexandros Asimakidis | 39 | Lund | SWE | 11:43.4 | 1:57.2 | |
| oli sah | 45 | FRA | 11:43.4 | 1:57.2 | ||
| Stephen Patterson | 46 | Olney, IL | USA | 11:44.0 | 1:57.3 | |
| Alexander Mörk | 42 | SWE | 11:44.0 | 1:57.3 | ||
| Joe A | 33 | USA | 11:44.3 | 1:57.3 | ||
| Carl Reese | 42 | USA | 11:44.3 | 1:57.3 | ||
| tom esker | 47 | USA | 11:44.4 | 1:57.4 | ||
| Kirk Paff | 47 | Dumfries, VA | USA | 11:44.5 | 1:57.4 | |
| edward Crisonino | 62 | beverly, NJ | USA | Delaware River Rowing Club | 11:45.0 | 1:57.5 |
| Wayne Richards | 48 | GBR | 11:45.1 | 1:57.5 | ||
| pete peemoeller | 44 | USA | 11:45.2 | 1:57.5 | ||
| Steve Godman | 52 | London | GBR | Remigo Ergo Sum | 11:45.4 | 1:57.5 |
| Christopher Chung | 52 | CA | USA | 11:45.6 | 1:57.6 | |
| Edward Cochran | 33 | USA | 11:45.8 | 1:57.6 | ||
| Mario Rivas | 55 | Saugus, CA | USA | 11:45.9 | 1:57.6 | |
| Gerry Di Popolo | 46 | Kearny, NJ | USA | 11:46.1 | 1:57.6 | |
| Jonathan Bradley | 64 | Encino, CA | USA | U.S. Navy Veteran | 11:46.2 | 1:57.7 |
| Brandon Harrell | 62 | USA | 11:46.5 | 1:57.7 | ||
| Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 11:46.7 | 1:57.7 |
| Rob McDowell | 40 | GBR | 11:46.8 | 1:57.8 | ||
| Dominick Sanders | 43 | USA | 11:47.2 | 1:57.8 | ||
| Shawn Barry | 42 | USA | 11:47.5 | 1:57.9 | ||
| Aymeric OLLIN | 43 | FRA | 11:47.9 | 1:57.9 | ||
| Matt Perrine | 46 | Fayetteville, AR | USA | 11:48.4 | 1:58.0 | |
| Kent Broadbent | 52 | USA | 11:48.7 | 1:58.1 | ||
| Zane Engelbert | 44 | USA | 11:48.8 | 1:58.1 | ||
| JP B | 48 | FRA | 11:48.9 | 1:58.1 | ||
| Noel Poindexter | 54 | Knoxville, TN | USA | 11:48.9 | 1:58.1 |