Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|
Geoff Ovens | 47 | Wake Forest, NC | USA | U.S. Army Veterans | 11:36.3 | 1:56.0 |
Michael Hüer | 43 | GER | 11:37.2 | 1:56.2 | ||
Jose Rafael Rivera Vazquez | 30 | PUR | 11:37.4 | 1:56.2 | ||
Bob Gastinger | 74 | London Grove, PA | USA | 11:37.6 | 1:56.2 | |
Jason Webb | 39 | USA | 11:37.7 | 1:56.2 | ||
Matthew Bruce | 53 | Hagerman, ID | USA | 11:38.1 | 1:56.3 | |
ibrahim gökhan ekşioğlu | 42 | İstanbul | TUR | Turkish Rowing Team | 11:38.2 | 1:56.3 |
Gareth Yates | 50 | Sydney, NSW | AUS | 11:38.7 | 1:56.4 | |
Roger Cohen | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 11:39.1 | 1:56.5 | |
Nicolas Chevrey | 42 | Delemont | SUI | 11:39.1 | 1:56.5 | |
Andrew Thompson | 54 | NZL | 11:39.2 | 1:56.5 | ||
Dan Flynn | 41 | MD | USA | 11:39.2 | 1:56.5 | |
Mauricio Emmanuel Romero | 31 | ARG | 11:39.5 | 1:56.5 | ||
Neil Kozlowicz | 49 | Minneapolis, MN | USA | 11:39.7 | 1:56.6 | |
Anders Persson | 53 | Helsingborg | SWE | Älmhult International Rowing Club | 11:39.9 | 1:56.6 |
HYUNHO KIM | 38 | KOR | 11:40.1 | 1:56.6 | ||
Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 11:40.2 | 1:56.7 | |
Reed Tisdal | 42 | Raleigh, NC | USA | 11:40.6 | 1:56.7 | |
Dougal Southward | 56 | GBR | 11:40.6 | 1:56.7 | ||
brenton shanahan | 48 | AUS | 11:41.0 | 1:56.8 | ||
Nic Lastname | 27 | SWE | 11:41.0 | 1:56.8 | ||
Luke Gunnewegh | 62 | CA | USA | 11:41.4 | 1:56.9 | |
Alexandros Asimakidis | 39 | Lund | SWE | 11:43.4 | 1:57.2 | |
oli sah | 45 | FRA | 11:43.4 | 1:57.2 | ||
Stephen Patterson | 46 | Olney, IL | USA | 11:44.0 | 1:57.3 | |
Alexander Mörk | 42 | SWE | 11:44.0 | 1:57.3 | ||
Joe A | 33 | USA | 11:44.3 | 1:57.3 | ||
Carl Reese | 42 | USA | 11:44.3 | 1:57.3 | ||
tom esker | 47 | USA | 11:44.4 | 1:57.4 | ||
Kirk Paff | 47 | Dumfries, VA | USA | 11:44.5 | 1:57.4 | |
edward Crisonino | 62 | beverly, NJ | USA | Delaware River Rowing Club | 11:45.0 | 1:57.5 |
Wayne Richards | 48 | GBR | 11:45.1 | 1:57.5 | ||
pete peemoeller | 44 | USA | 11:45.2 | 1:57.5 | ||
Steve Godman | 52 | London | GBR | Remigo Ergo Sum | 11:45.4 | 1:57.5 |
Christopher Chung | 52 | CA | USA | 11:45.6 | 1:57.6 | |
Edward Cochran | 33 | USA | 11:45.8 | 1:57.6 | ||
Mario Rivas | 55 | Saugus, CA | USA | 11:45.9 | 1:57.6 | |
Gerry Di Popolo | 46 | Kearny, NJ | USA | 11:46.1 | 1:57.6 | |
Jonathan Bradley | 64 | Encino, CA | USA | U.S. Navy Veteran | 11:46.2 | 1:57.7 |
Brandon Harrell | 62 | USA | 11:46.5 | 1:57.7 | ||
Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 11:46.7 | 1:57.7 |
Rob McDowell | 40 | GBR | 11:46.8 | 1:57.8 | ||
Dominick Sanders | 43 | USA | 11:47.2 | 1:57.8 | ||
Shawn Barry | 42 | USA | 11:47.5 | 1:57.9 | ||
Aymeric OLLIN | 43 | FRA | 11:47.9 | 1:57.9 | ||
Matt Perrine | 46 | Fayetteville, AR | USA | 11:48.4 | 1:58.0 | |
Kent Broadbent | 52 | USA | 11:48.7 | 1:58.1 | ||
Zane Engelbert | 44 | USA | 11:48.8 | 1:58.1 | ||
JP B | 48 | FRA | 11:48.9 | 1:58.1 | ||
Noel Poindexter | 54 | Knoxville, TN | USA | 11:48.9 | 1:58.1 |