Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Alistair Buxton | 40 | GBR | 12:17.5 | 2:02.9 | ||
| 352 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 12:17.6 | 2:02.9 |
| 353 | Adrian Smith | 50 | Wakefield | GBR | 12:17.8 | 2:02.9 | |
| 354 | Guy McFadden | 59 | USA | 12:17.9 | 2:02.9 | ||
| 355 | Ross Van Reenen | 55 | RSA | 12:20.8 | 2:03.4 | ||
| 356 | Marek L | 35 | POL | 12:21.0 | 2:03.5 | ||
| 357 | Matthew Russell | 52 | Cambridge, MA | USA | 12:21.2 | 2:03.5 | |
| 358 | Wei You 尤伟 | 41 | Shanghai | CHN | 12:22.1 | 2:03.6 | |
| 359 | Emilie Poulin | 28 | CAN | Royal Canadian Air Force | 12:22.2 | 2:03.7 | |
| 360 | Daniel Laussegger | 41 | Graz | AUT | 12:22.3 | 2:03.7 | |
| 361 | Peter Habeler | 48 | AUT | 12:22.7 | 2:03.7 | ||
| 362 | Patrick Halpin | 62 | Manitou Beach, SK | CAN | 12:22.8 | 2:03.8 | |
| 362 | Phil Breeze-Lamb | 51 | GBR | 12:22.8 | 2:03.8 | ||
| 364 | Farouk Hashim | 56 | MAS | 12:22.9 | 2:03.8 | ||
| 365 | Fiona Mills | 56 | Cornwall | GBR | 12:24.0 | 2:04.0 | |
| 365 | steve kups | 39 | USA | 12:24.0 | 2:04.0 | ||
| 367 | Jeremy Balina | 41 | USA | 12:24.5 | 2:04.0 | ||
| 368 | John Letizia | 37 | Woodcliff Lake, NJ | USA | 12:25.0 | 2:04.1 | |
| 369 | David Keane | 55 | ex Clare | IRL | 12:25.3 | 2:04.2 | |
| 370 | Matt Lawless | 54 | Gilbert, AL | USA | 12:25.6 | 2:04.2 | |
| 371 | Kenneth Cooper | 52 | USA | 12:25.7 | 2:04.2 | ||
| 372 | Ken Brenneman | 59 | USA | 12:26.0 | 2:04.3 | ||
| 373 | Mark Dunstan | 47 | GBR | 12:26.7 | 2:04.4 | ||
| 373 | Sylvain Bouxin | 49 | CAN | 12:26.7 | 2:04.4 | ||
| 373 | Dean Fetterly | 53 | Abbotsford, BC | CAN | 12:26.7 | 2:04.4 | |
| 376 | Danila Goncharov | 41 | POR | 12:27.0 | 2:04.5 | ||
| 377 | Lee Hoch | 68 | Texas City, TX | USA | Los Monjes Piripis | 12:27.3 | 2:04.5 |
| 378 | Jeremy O’Hearn | 34 | USA | 12:27.5 | 2:04.5 | ||
| 379 | Brian Phipps | 41 | USA | 12:27.7 | 2:04.6 | ||
| 380 | Tomáš Dvořák | 30 | CZE | 12:28.0 | 2:04.6 | ||
| 381 | Juan Oyola | 45 | Laurel, MD | USA | 12:28.2 | 2:04.7 | |
| 381 | Jeff Powell | 48 | Gulfport, MS | USA | U.S. Navy | 12:28.2 | 2:04.7 |
| 383 | josh carlson | 51 | Elmore, VT | USA | Concept2, Inc, Morrisville, VT | 12:28.3 | 2:04.7 |
| 384 | Philip George | 54 | Bath | GBR | 12:28.5 | 2:04.7 | |
| 385 | kelly wood | 40 | GBR | 12:29.0 | 2:04.8 | ||
| 385 | Jan-Philipp Zymelka | - | GER | 12:29.0 | 2:04.8 | ||
| 387 | Sarah Lewis | 39 | GBR | 12:29.2 | 2:04.8 | ||
| 387 | Thomas Braun | 51 | Dülmen | GER | Team Ruderathlet | 12:29.2 | 2:04.8 |
| 389 | Matt Gerhardt | 36 | USA | 12:29.3 | 2:04.8 | ||
| 390 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 12:29.5 | 2:04.9 |
| 391 | Jonathan Bedell | 51 | USA | 12:29.8 | 2:04.9 | ||
| 392 | Brandon Benton | 46 | TX | USA | 12:29.9 | 2:04.9 | |
| 393 | Charlie Villar | 52 | GBR | 12:30.6 | 2:05.1 | ||
| 394 | Luis Daniel Varela Rojas | 32 | MEX | 12:31.1 | 2:05.1 | ||
| 395 | Razvan Ionasiu Rebreanu | 50 | Timisoara | ROU | 12:31.2 | 2:05.2 | |
| 396 | Jorge Gómez | 35 | ARG | 12:31.4 | 2:05.2 | ||
| 397 | Richard Chuter | 54 | Norwich | GBR | 12:31.8 | 2:05.3 | |
| 398 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 12:32.0 | 2:05.3 |
| 399 | Shaun Brooks | 59 | USA | 12:32.2 | 2:05.3 | ||
| 400 | Federico Fiallos S. | 45 | San Pedro Sula | GUA | 12:32.3 | 2:05.3 |