Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Darren McCarthy | 38 | FL | USA | 12:48.4 | 2:08.0 | |
| 452 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 12:49.2 | 2:08.2 | |
| 453 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 12:49.3 | 2:08.2 | |
| 454 | Majid Sikosana | 38 | Edmonton , AB | CAN | 12:49.8 | 2:08.3 | |
| 455 | Rob Kozlowski | 46 | USA | 12:50.1 | 2:08.3 | ||
| 456 | Steve Elliott | 61 | Lancaster | GBR | The Diamonds (Over Sixties Erging Group) | 12:50.4 | 2:08.4 |
| 457 | Sascha Warsch | 46 | Niederrhein | GER | 12:50.6 | 2:08.4 | |
| 458 | Andy Letts | 52 | Devon | GBR | 12:51.1 | 2:08.5 | |
| 459 | Aoife Tierney | - | IRL | 12:51.9 | 2:08.6 | ||
| 460 | Michelle Skieresz | 57 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:53.4 | 2:08.9 |
| 461 | Charles Perry | 45 | Post Falls, ID | USA | 12:53.6 | 2:08.9 | |
| 461 | Eduardo Gacitua | 51 | Concepcion | CHI | 12:53.6 | 2:08.9 | |
| 463 | Henning Mohr | 56 | Hamburg area ;-) | GER | 12:54.2 | 2:09.0 | |
| 464 | Kaspars Arkliņš | 54 | LAT | 12:54.4 | 2:09.0 | ||
| 465 | Rob Smith | 55 | GBR | 12:55.4 | 2:09.2 | ||
| 466 | John Henrichsen | 46 | Nevada, TX | USA | Bedford Fire Department | 12:55.6 | 2:09.2 |
| 466 | Ben T | 37 | USA | 12:55.6 | 2:09.2 | ||
| 468 | Alex Conley | - | USA | 12:55.7 | 2:09.2 | ||
| 469 | John Rozis | 55 | Varkiza | GRE | 12:55.8 | 2:09.3 | |
| 470 | Richard Imenes | 38 | NOR | 12:56.0 | 2:09.3 | ||
| 471 | David Ferreiros Fontenla | 36 | ESP | 12:56.2 | 2:09.3 | ||
| 472 | Mariusz Tlałka | 52 | POL | 12:56.7 | 2:09.4 | ||
| 473 | Rachelle Yuzik | 40 | CAN | 12:56.9 | 2:09.4 | ||
| 474 | Lyle Gruby | 38 | USA | 12:57.1 | 2:09.5 | ||
| 474 | Danny DiPetta | 43 | USA | 12:57.1 | 2:09.5 | ||
| 476 | Wesley Worden | 63 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:57.5 | 2:09.5 |
| 477 | Will Parker | 38 | USA | 12:57.6 | 2:09.6 | ||
| 478 | Marco Pasquali | 46 | CAN | 12:57.8 | 2:09.6 | ||
| 479 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 12:57.9 | 2:09.6 |
| 480 | Brian Muriuki | 43 | GBR | 12:58.8 | 2:09.8 | ||
| 481 | Nimesh Patel | 38 | GBR | 12:58.9 | 2:09.8 | ||
| 482 | Donovan Raaum | 46 | West Jordan, UT | USA | 13:00.0 | 2:10.0 | |
| 482 | Dos Burrito | 47 | ME | USA | 13:00.0 | 2:10.0 | |
| 484 | Rob Van Paepeghem | 46 | USA | 13:00.8 | 2:10.1 | ||
| 485 | Tanja Kurtz | 53 | Pforzheim | GER | 13:01.0 | 2:10.1 | |
| 486 | AP White | 31 | London, UK | GBR | 13:01.5 | 2:10.2 | |
| 487 | Rob Brown | 55 | GBR | 13:01.7 | 2:10.2 | ||
| 488 | John Sabaka | 40 | Rockford, IL | USA | 13:02.2 | 2:10.3 | |
| 488 | Iain Culp | 35 | USA | 13:02.2 | 2:10.3 | ||
| 490 | Gary Carson | 41 | USA | American Firefighters | 13:02.5 | 2:10.4 | |
| 491 | Andrew Liu | 24 | USA | reddit /r/ rowing | 13:02.7 | 2:10.4 | |
| 492 | Brian Daigle | 57 | Port Saint Lucie, FL | USA | Dry River Sculls IRC | 13:02.8 | 2:10.4 |
| 492 | Marty Satalin | 66 | Syracuse, NY | USA | 13:02.8 | 2:10.4 | |
| 494 | Julian Bennion | 53 | GBR | 13:02.9 | 2:10.4 | ||
| 495 | Christopher Breen | 47 | Kailua, HI | USA | 13:04.9 | 2:10.8 | |
| 496 | Bob Chandler | 77 | Langley Park, Durham | GBR | The Diamonds (Over Sixties Erging Group) | 13:05.1 | 2:10.8 |
| 497 | Ben Cloud | 47 | Fullerton, CA | USA | 13:05.3 | 2:10.8 | |
| 498 | Sarah Yckache | 23 | Mouries | FRA | 13:05.6 | 2:10.9 | |
| 499 | Corina Wolny | 47 | Hirschaid | GER | 13:05.7 | 2:10.9 | |
| 500 | Ramon Dolz | 48 | ESP | 13:05.9 | 2:10.9 |