Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 12:49.2 | 2:08.2 | |
452 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 12:49.3 | 2:08.2 | |
453 | Majid Sikosana | 38 | CAN | 12:49.8 | 2:08.3 | ||
454 | Rob Kozlowski | 46 | USA | 12:50.1 | 2:08.3 | ||
455 | Steve Elliott | 61 | Lancaster | GBR | The Diamonds (Over Sixties Erging Group) | 12:50.4 | 2:08.4 |
456 | Sascha Warsch | 46 | Niederrhein | GER | 12:50.6 | 2:08.4 | |
457 | Andy Letts | 52 | Devon | GBR | 12:51.1 | 2:08.5 | |
458 | Aoife Tierney | - | IRL | 12:51.9 | 2:08.6 | ||
459 | Michelle Skieresz | 57 | Lake Havasu City, AZ | USA | mERGmaids | 12:53.4 | 2:08.9 |
460 | Charles Perry | 45 | Post Falls, ID | USA | 12:53.6 | 2:08.9 | |
460 | Eduardo Gacitua | 51 | Concepcion | CHI | 12:53.6 | 2:08.9 | |
462 | Henning Mohr | 56 | Hamburg area ;-) | GER | 12:54.2 | 2:09.0 | |
463 | Kaspars Arkliņš | 54 | LAT | 12:54.4 | 2:09.0 | ||
464 | Rob Smith | 55 | GBR | 12:55.4 | 2:09.2 | ||
465 | John Henrichsen | 46 | Nevada, TX | USA | Bedford Fire Department | 12:55.6 | 2:09.2 |
465 | Ben T | 37 | USA | 12:55.6 | 2:09.2 | ||
467 | Alex Conley | - | USA | 12:55.7 | 2:09.2 | ||
468 | John Rozis | 55 | Varkiza | GRE | 12:55.8 | 2:09.3 | |
469 | Richard Imenes | 38 | NOR | 12:56.0 | 2:09.3 | ||
470 | David Ferreiros Fontenla | 36 | ESP | 12:56.2 | 2:09.3 | ||
471 | Mariusz Tlałka | 52 | POL | 12:56.7 | 2:09.4 | ||
472 | Rachelle Yuzik | 40 | CAN | 12:56.9 | 2:09.4 | ||
473 | Lyle Gruby | 38 | USA | 12:57.1 | 2:09.5 | ||
473 | Danny DiPetta | 43 | USA | 12:57.1 | 2:09.5 | ||
475 | Wesley Worden | 63 | AZ | USA | 12:57.5 | 2:09.5 | |
476 | Will Parker | 38 | USA | 12:57.6 | 2:09.6 | ||
477 | Marco Pasquali | 46 | CAN | 12:57.8 | 2:09.6 | ||
478 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 12:57.9 | 2:09.6 |
479 | Brian Muriuki | 43 | GBR | 12:58.8 | 2:09.8 | ||
480 | Nimesh Patel | 38 | GBR | 12:58.9 | 2:09.8 | ||
481 | Donovan Raaum | 46 | West Jordan, UT | USA | 13:00.0 | 2:10.0 | |
481 | Dos Burrito | 47 | ME | USA | 13:00.0 | 2:10.0 | |
483 | Rob Van Paepeghem | 46 | USA | 13:00.8 | 2:10.1 | ||
484 | Tanja Kurtz | 53 | Pforzheim | GER | 13:01.0 | 2:10.1 | |
485 | Ash Pearson | 31 | London, UK | GBR | Zerg Training | 13:01.5 | 2:10.2 |
486 | Rob Brown | 55 | GBR | 13:01.7 | 2:10.2 | ||
487 | John Sabaka | 40 | Rockford, IL | USA | 13:02.2 | 2:10.3 | |
487 | Iain Culp | 35 | USA | 13:02.2 | 2:10.3 | ||
489 | Gary Carson | 41 | USA | American Firefighters | 13:02.5 | 2:10.4 | |
490 | Andrew Liu | 24 | USA | reddit /r/ rowing | 13:02.7 | 2:10.4 | |
491 | Brian Daigle | 57 | Port Saint Lucie, FL | USA | Dry River Sculls IRC | 13:02.8 | 2:10.4 |
491 | Marty Satalin | 66 | Syracuse, NY | USA | 13:02.8 | 2:10.4 | |
493 | Julian Bennion | 53 | GBR | 13:02.9 | 2:10.4 | ||
494 | Christopher Breen | 47 | Kailua, HI | USA | 13:04.9 | 2:10.8 | |
495 | BOB CHANDLER | 77 | Langley Park | GBR | 13:05.1 | 2:10.8 | |
496 | Ben Cloud | 47 | Fullerton, CA | USA | 13:05.3 | 2:10.8 | |
497 | Sarah Yckache | 23 | Mouries | FRA | 13:05.6 | 2:10.9 | |
498 | Corina Wolny | 47 | Hirschaid | GER | 13:05.7 | 2:10.9 | |
499 | Ramon Dolz | 48 | ESP | 13:05.9 | 2:10.9 | ||
500 | Ryan Mullane | 45 | NJ | USA | 13:06.2 | 2:11.0 |