Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Terry O'Neill | 58 | Ashburton | NZL | 13:06.4 | 2:11.0 | |
| 502 | Michael Rusch | 45 | USA | 13:06.5 | 2:11.0 | ||
| 503 | Matze Klinge | 41 | Ehlershausen | GER | Team Ruderathlet | 13:06.6 | 2:11.1 |
| 504 | Aaron Kayser | 41 | USA | 13:06.9 | 2:11.1 | ||
| 505 | Kevin Meaney | 66 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 13:07.2 | 2:11.2 |
| 506 | Junhoe Kim | 40 | KOR | 13:08.0 | 2:11.3 | ||
| 507 | Karl-Heinz Steglich | 65 | Solingen | GER | The Diamonds (Over Sixties Erging Group) | 13:08.2 | 2:11.3 |
| 507 | Ruben Santaella | 65 | USA | 13:08.2 | 2:11.3 | ||
| 509 | Scott Mercer | 33 | GBR | 13:08.5 | 2:11.4 | ||
| 510 | Andy Lee | 55 | USA | 13:08.6 | 2:11.4 | ||
| 511 | Daniel Deemer | 44 | Camillus, NY | USA | 13:08.8 | 2:11.4 | |
| 512 | Mark Hartig | 42 | Simpsonville, SC | USA | 13:09.3 | 2:11.5 | |
| 513 | John Wherry | 71 | Albemarle, VA | USA | Cheap Bastards Club | 13:09.6 | 2:11.6 |
| 514 | Adam Altman | 47 | Chicago, IL | USA | 13:10.6 | 2:11.7 | |
| 515 | John McLaughlin | 56 | Portland, OR | USA | 13:11.5 | 2:11.9 | |
| 516 | Bram Balkenende | 66 | NED | 13:12.7 | 2:12.1 | ||
| 516 | Tim Bray | 43 | USA | 13:12.7 | 2:12.1 | ||
| 518 | YUNCHAO DENG | 37 | CHN | 13:12.8 | 2:12.1 | ||
| 519 | Felipe Ortiz | 35 | USA | 13:13.2 | 2:12.2 | ||
| 520 | Gabriel Campos | 27 | Rio Rancho, NM | USA | 13:13.7 | 2:12.2 | |
| 521 | Justin Sanders | 55 | Georgetown, ON | CAN | Royal Canadian Air Force | 13:13.8 | 2:12.3 |
| 521 | Mitchell Herman | 53 | Montreal, QC | CAN | 13:13.8 | 2:12.3 | |
| 523 | Tracy Bragdon | 61 | Wilmington, NC | USA | Cape Fear River Rowing Club | 13:14.1 | 2:12.3 |
| 524 | Martin F | 41 | GER | 13:14.2 | 2:12.3 | ||
| 524 | Isaac Calderón | 38 | CRC | 13:14.2 | 2:12.3 | ||
| 526 | dave mcculloch | 33 | USA | 13:14.5 | 2:12.4 | ||
| 527 | Paul Bradshaw | 48 | GBR | 13:15.3 | 2:12.5 | ||
| 527 | Juliano Dalla Costa | 34 | BRA | 13:15.3 | 2:12.5 | ||
| 529 | Samantha Matinzi | 31 | USA | 13:15.5 | 2:12.5 | ||
| 530 | Karl Bell | 58 | USA | 13:16.3 | 2:12.7 | ||
| 531 | Andrea Hamilton | 46 | NZL | 13:16.5 | 2:12.7 | ||
| 531 | Mauro Fardin | 36 | ITA | 13:16.5 | 2:12.7 | ||
| 533 | Martin Ikeda | 59 | Urbandale 🎸🛶, IA | USA | The Diamonds (Over Sixties Erging Group) | 13:16.7 | 2:12.7 |
| 533 | kwangsun kim | 35 | KOR | 13:16.7 | 2:12.7 | ||
| 535 | Ramsay AITKEN | 56 | Inverness | GBR | 13:17.4 | 2:12.9 | |
| 535 | Devon Price | 50 | USA | 13:17.4 | 2:12.9 | ||
| 537 | Alexander Broling | 51 | IL | USA | 13:17.6 | 2:12.9 | |
| 538 | Sharon Brady | 47 | GBR | 13:18.9 | 2:13.1 | ||
| 539 | Christopher Wynne | 76 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:19.2 | 2:13.2 |
| 540 | Ted Semmens | 76 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:19.7 | 2:13.2 |
| 541 | Clare Hargreaves | 44 | GBR | 13:19.9 | 2:13.3 | ||
| 542 | Svava Þorláksdóttir | 47 | Kópavogur | ISL | 13:20.1 | 2:13.3 | |
| 543 | John Parlee | 37 | USA | 13:20.2 | 2:13.3 | ||
| 543 | Christopher Ferrell | 49 | Piney Flats, TN | USA | 13:20.2 | 2:13.3 | |
| 545 | Jennifer Daniel | 51 | USA | 13:21.6 | 2:13.6 | ||
| 546 | Paul Sirisuth | 34 | New York, NY | USA | Row House Williamsburg | 13:22.0 | 2:13.6 |
| 547 | Dean Hasselroth | 58 | USA | 13:22.4 | 2:13.7 | ||
| 547 | Sabine Schlie | 42 | GER | 13:22.4 | 2:13.7 | ||
| 549 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 13:23.5 | 2:13.9 | |
| 550 | Giancarlo Zito | 36 | CAN | 13:24.0 | 2:14.0 |