Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Heather Kinsey | 29 | ON | CAN | 14:08.1 | 2:21.3 | |
| 652 | Philip Bailey | 61 | Herrenberg | GER | 14:08.2 | 2:21.3 | |
| 653 | K Stand | 33 | USA | 14:08.6 | 2:21.4 | ||
| 654 | john northcutt | 60 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:09.6 | 2:21.6 |
| 655 | Iain Burnside | 62 | GBR | 14:10.4 | 2:21.7 | ||
| 656 | Stacy Story | 42 | USA | 14:11.1 | 2:21.8 | ||
| 657 | Eric Kerr | 24 | CAN | 14:11.5 | 2:21.9 | ||
| 658 | Tony Morgan | 56 | GBR | 14:11.6 | 2:21.9 | ||
| 659 | Brocky Balboa | 41 | BUXTON | GBR | 14:11.9 | 2:21.9 | |
| 660 | Amanda Clutter | 36 | WV | USA | 14:12.7 | 2:22.1 | |
| 661 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 14:14.0 | 2:22.3 |
| 662 | Terry Clayton | 60 | Aberdeen | GBR | British Army | 14:15.3 | 2:22.5 |
| 663 | Zeming Jiang | 32 | ON | CAN | 14:15.5 | 2:22.5 | |
| 664 | Michael Young | 62 | London | GBR | British Army | 14:15.9 | 2:22.6 |
| 664 | Peter Jachym | 67 | New York, NY | USA | Sarasota County Rowing Club | 14:15.9 | 2:22.6 |
| 664 | Stephanie M | 38 | USA | 14:15.9 | 2:22.6 | ||
| 667 | Casey Strouse | 35 | USA | U.S. Navy | 14:16.2 | 2:22.7 | |
| 668 | F Costa | 52 | FRA | 14:16.6 | 2:22.7 | ||
| 669 | Kelly Martinez | 55 | USA | 14:17.9 | 2:22.9 | ||
| 670 | Nash Quines | 46 | CA | USA | 14:18.4 | 2:23.0 | |
| 671 | Russ Watroba | 60 | Pasadena, CA | USA | Darkhorse Rowing | 14:19.8 | 2:23.3 |
| 672 | Franz Klose-Gross | 68 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:20.3 | 2:23.3 |
| 673 | Caroline Lucas | 60 | ITA | 14:20.9 | 2:23.4 | ||
| 674 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:21.0 | 2:23.5 |
| 675 | Gregory Pantin | 44 | TRI | 14:22.1 | 2:23.6 | ||
| 676 | Mark Norford | 56 | Cheyenne , WY | USA | Worlds Toughest Row (WTR) | 14:22.3 | 2:23.7 |
| 677 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 14:22.4 | 2:23.7 |
| 678 | Ramona Hirschbeck | 36 | AUT | 14:22.6 | 2:23.7 | ||
| 679 | Tim Koves | 54 | Raleigh, NC | USA | 14:23.3 | 2:23.8 | |
| 680 | Chris McFadden | 37 | USA | 14:24.2 | 2:24.0 | ||
| 681 | Denise sprankling | 54 | GBR | 14:25.1 | 2:24.1 | ||
| 682 | Robert Montgomery | 35 | Cumming, GA | USA | reddit /r/ rowing | 14:26.6 | 2:24.4 |
| 683 | Camila Coelho | 31 | BRA | 14:27.7 | 2:24.6 | ||
| 684 | Deqiang Shi | 35 | JPN | 14:28.1 | 2:24.6 | ||
| 684 | Kelly Banyai | 44 | USA | 14:28.1 | 2:24.6 | ||
| 686 | Harry Lim | 44 | Orlando, FL | USA | 14:28.2 | 2:24.7 | |
| 687 | Ronald Anderson | 66 | Cary, NC | USA | 14:30.4 | 2:25.0 | |
| 688 | Eduardo Saez | 40 | CHI | 14:30.5 | 2:25.0 | ||
| 688 | John Power | 39 | IL | USA | 14:30.5 | 2:25.0 | |
| 690 | Hiroaki Fukushima | 55 | saga | JPN | 14:30.6 | 2:25.1 | |
| 691 | Jonathan Bennett | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.4 | 2:25.2 | |
| 692 | Alex Mintari | 27 | Clarkston, MI | USA | 14:31.6 | 2:25.2 | |
| 693 | Amy Murphy | 49 | Birmingham, AL | USA | 14:32.0 | 2:25.3 | |
| 694 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:32.1 | 2:25.3 |
| 695 | Jorge Rosario | 28 | PA | USA | 14:32.6 | 2:25.4 | |
| 696 | David Turner | 73 | Long Bennington | GBR | Age Without Limits | 14:33.1 | 2:25.5 |
| 697 | Brenden CONOLLY | 45 | AUS | 14:33.2 | 2:25.5 | ||
| 698 | Lonne Lyon | 55 | Rochester, NY | USA | 14:33.6 | 2:25.6 | |
| 699 | Marios T | 13 | GRE | 14:35.3 | 2:25.8 | ||
| 700 | margo poda | 30 | USA | 14:35.6 | 2:25.9 |