Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|
Gary Richardson | 41 | CAN | Gravity Laboratory | 11:49.0 | 1:58.1 | |
Alec McGillivray | 39 | Paris, ON | CAN | 11:49.0 | 1:58.1 | |
Matthew Kuhn | 31 | USA | 11:49.4 | 1:58.2 | ||
Brian Cayce | 50 | Decatur, GA | USA | 11:49.5 | 1:58.2 | |
chris sheryn | 55 | GBR | 11:49.6 | 1:58.2 | ||
Gert Vanbutsele | 45 | Molenstede | BEL | 11:49.6 | 1:58.2 | |
Jonathan Gai | 19 | USA | Cambridge University, Kings College Boat Club | 11:49.9 | 1:58.3 | |
Stephen Salvati | 39 | CT | USA | 11:50.4 | 1:58.4 | |
Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 11:50.5 | 1:58.4 |
james lee brady | 47 | GBR | 11:50.5 | 1:58.4 | ||
Gil Fonger | 65 | Gurnee, IL | USA | 11:50.7 | 1:58.4 | |
Thomas Doering | 59 | Hochheim am Main | GER | 11:50.9 | 1:58.4 | |
MICHAEL REEVES | 50 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 11:51.2 | 1:58.5 |
Þórarinn Jóhannsson | 58 | ISL | 11:51.3 | 1:58.5 | ||
Bill Richmond | 52 | USA | 11:51.4 | 1:58.5 | ||
Cory Evans | 44 | Cleveland, OH | USA | 11:51.4 | 1:58.5 | |
C.E. Galfand | 57 | USA | 11:51.5 | 1:58.5 | ||
Daniel Altschuler | 61 | USA | 11:51.8 | 1:58.6 | ||
Matt Roseland | 43 | AZ | USA | USAF Veterans | 11:51.9 | 1:58.6 |
Ted Jennings | 55 | Oak Park, IL | USA | 11:52.7 | 1:58.7 | |
Krzychu Kudzma | 47 | Szczecin | POL | 11:53.8 | 1:58.9 | |
Wilson Hart | 39 | CAN | 11:53.9 | 1:58.9 | ||
Skye Pigott | 41 | IL | USA | 11:54.2 | 1:59.0 | |
Baird Stiefel | 51 | Fairbanks, AK | USA | Community Rowing Mil Vets | 11:54.3 | 1:59.0 |
Devin Harper | 38 | USA | 11:54.4 | 1:59.0 | ||
Craig Stout | 51 | USA | 11:55.1 | 1:59.1 | ||
joseph kingsbury | 44 | USA | 11:55.4 | 1:59.2 | ||
Jarrod Ashida | 38 | USA | 11:55.6 | 1:59.2 | ||
Scott Phillips | 36 | GBR | 11:55.9 | 1:59.3 | ||
Tyler Teschon | 31 | USA | 11:56.4 | 1:59.4 | ||
Magdalena Wenska | 38 | Wrocław | POL | 11:56.7 | 1:59.4 | |
Peter Bakos | 37 | HUN | 11:57.2 | 1:59.5 | ||
Gareth Howells | 55 | Lincoln | GBR | Retired Royal Air Force (UK) | 11:57.6 | 1:59.6 |
Tine Lervik | 42 | Sola | NOR | 11:58.1 | 1:59.6 | |
Steve Brehm | 65 | Grover Beach , CA | USA | 11:58.3 | 1:59.7 | |
Chris Thomas | 49 | Windsor, ON | CAN | 11:58.6 | 1:59.7 | |
Jeff LaCroix | 54 | USA | 11:58.7 | 1:59.7 | ||
Rodrigo Valverde Lyons | 36 | ARG | 11:59.2 | 1:59.8 | ||
Damion Speight | 50 | GBR | 11:59.7 | 1:59.9 | ||
Paolo Giovacchini | 46 | GER | 11:59.9 | 1:59.9 | ||
Darren Wigham | 53 | GBR | 12:01.4 | 2:00.2 | ||
Sven Bengelsdorff | 49 | HB | GER | 12:01.4 | 2:00.2 | |
Clifton Cann | 67 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 12:01.5 | 2:00.2 |
GJ Verhoeven | 46 | NOR | 12:01.7 | 2:00.2 | ||
Martin Egger | 31 | GER | 12:02.3 | 2:00.3 | ||
Drew Arnold | 39 | GBR | 12:02.4 | 2:00.4 | ||
Lucas P. | 33 | LUX | 12:02.7 | 2:00.4 | ||
Michael Kreimer | 46 | GER | GERMAN Rowers and FRIENDS United | 12:03.0 | 2:00.5 | |
Jason Chodakowski | 36 | USA | 12:03.3 | 2:00.5 | ||
Stephen Berta | 29 | USA | 12:03.4 | 2:00.5 |