Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|
| Gary Richardson | 41 | CAN | Gravity Laboratory | 11:49.0 | 1:58.1 | |
| Alec McGillivray | 39 | Paris, ON | CAN | 11:49.0 | 1:58.1 | |
| Matthew Kuhn | 31 | USA | 11:49.4 | 1:58.2 | ||
| Brian Cayce | 50 | Decatur, GA | USA | 11:49.5 | 1:58.2 | |
| chris sheryn | 55 | GBR | 11:49.6 | 1:58.2 | ||
| Gert Vanbutsele | 45 | Molenstede | BEL | 11:49.6 | 1:58.2 | |
| Jonathan Gai | 19 | USA | Cambridge University, Kings College Boat Club | 11:49.9 | 1:58.3 | |
| Stephen Salvati | 39 | CT | USA | 11:50.4 | 1:58.4 | |
| Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 11:50.5 | 1:58.4 |
| james lee brady | 47 | GBR | 11:50.5 | 1:58.4 | ||
| Gil Fonger | 65 | Gurnee, IL | USA | 11:50.7 | 1:58.4 | |
| Thomas Doering | 59 | Hochheim am Main | GER | 11:50.9 | 1:58.4 | |
| MICHAEL REEVES | 50 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 11:51.2 | 1:58.5 |
| Þórarinn Jóhannsson | 58 | ISL | 11:51.3 | 1:58.5 | ||
| Bill Richmond | 52 | USA | 11:51.4 | 1:58.5 | ||
| Cory Evans | 44 | Cleveland, OH | USA | 11:51.4 | 1:58.5 | |
| C.E. Galfand | 57 | USA | 11:51.5 | 1:58.5 | ||
| Daniel Altschuler | 61 | USA | 11:51.8 | 1:58.6 | ||
| Matt Roseland | 43 | AZ | USA | USAF Veterans | 11:51.9 | 1:58.6 |
| Ted Jennings | 55 | Oak Park, IL | USA | 11:52.7 | 1:58.7 | |
| Krzychu Kudzma | 47 | Szczecin | POL | 11:53.8 | 1:58.9 | |
| Wilson Hart | 39 | CAN | 11:53.9 | 1:58.9 | ||
| Skye Pigott | 41 | IL | USA | 11:54.2 | 1:59.0 | |
| Baird Stiefel | 51 | Fairbanks, AK | USA | Community Rowing Mil Vets | 11:54.3 | 1:59.0 |
| Devin Harper | 38 | USA | 11:54.4 | 1:59.0 | ||
| Craig Stout | 51 | USA | 11:55.1 | 1:59.1 | ||
| joseph kingsbury | 44 | USA | 11:55.4 | 1:59.2 | ||
| Jarrod Ashida | 38 | USA | 11:55.6 | 1:59.2 | ||
| Scott Phillips | 36 | GBR | 11:55.9 | 1:59.3 | ||
| Tyler Teschon | 31 | USA | 11:56.4 | 1:59.4 | ||
| Magdalena Wenska | 38 | Wrocław | POL | 11:56.7 | 1:59.4 | |
| Peter Bakos | 37 | HUN | 11:57.2 | 1:59.5 | ||
| Gareth Howells | 55 | Lincoln | GBR | Retired Royal Air Force (UK) | 11:57.6 | 1:59.6 |
| Tine Lervik | 42 | Sola | NOR | 11:58.1 | 1:59.6 | |
| Steve Brehm | 65 | Grover Beach , CA | USA | 11:58.3 | 1:59.7 | |
| Chris Thomas | 49 | Windsor, ON | CAN | 11:58.6 | 1:59.7 | |
| Jeff LaCroix | 54 | USA | 11:58.7 | 1:59.7 | ||
| Rodrigo Valverde Lyons | 36 | ARG | 11:59.2 | 1:59.8 | ||
| Damion Speight | 50 | GBR | 11:59.7 | 1:59.9 | ||
| Paolo Giovacchini | 46 | GER | 11:59.9 | 1:59.9 | ||
| Darren Wigham | 53 | GBR | 12:01.4 | 2:00.2 | ||
| Sven Bengelsdorff | 49 | HB | GER | 12:01.4 | 2:00.2 | |
| Clifton Cann | 67 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 12:01.5 | 2:00.2 |
| GJ Verhoeven | 46 | NOR | 12:01.7 | 2:00.2 | ||
| Martin Egger | 31 | GER | 12:02.3 | 2:00.3 | ||
| Drew Arnold | 39 | GBR | 12:02.4 | 2:00.4 | ||
| Lucas P. | 33 | LUX | 12:02.7 | 2:00.4 | ||
| Michael Kreimer | 46 | GER | GERMAN Rowers and FRIENDS United | 12:03.0 | 2:00.5 | |
| Jason Chodakowski | 36 | USA | 12:03.3 | 2:00.5 | ||
| Stephen Berta | 29 | USA | 12:03.4 | 2:00.5 |